Courses

Sadhana Challenge with Swami Paramananda – June 2021

Breathing Exercises, Inspirational Teachings, Pranayama, Yoga Classes / By

OP LIVE ONLINE PROGRAM May 1- June 5, 2021 Sadhana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Saturday, 8:30-10:00am ET Course Description: The spiritual practice assists the individual on their path towards ultimate freedom. This Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation. In addition, we will […]

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Patanjali Yoga Sutras: Teachings from the Vibhuti Pada on Powers with Swami Brahmananda

Inspirational Teachings, Meditation, Yoga Sutras / By

OP LIVE ONLINE PROGRAM March 16 – April 20, 2021 Patanjali Yoga Sutras: Sadhana Pada, Teachings from Chapter Two on Practice Swami Brahmananda 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST  What you’ll learn: An in-depth study of chapter two of the Yoga Sutras, Sadhana Pada: This chapter covers the topic of practice. All the Sutras or

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Essentials of Yoga I: Create a Daily Home Practice with Iswara Chaitanya

Five Points of Yoga Course Package, Health & Healing, Sivananda Essentials Courses, Yoga Classes, Yoga for Beginners / By

Iswara Chaitanya Sivananda yoga is a traditional, exact and easy-to-learn system that aims to create a healthy body and mind, that naturally leads to spiritual evolution. During this time of uncertainty, developing a daily practice of yoga will help you to maintain a healthy immune system, and to handle stress with a calm mind. Yoga

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Meditation and Silence in Everyday Life with Swami Hridyananda

Meditation / By

OP LIVE ONLINE PROGRAM May 25- July 13, 2021 Meditation and Silence in Everyday Life Swami Hridyananda 8 WEEKLY SESSIONS, Tuesdays, 12:00-1:30pm Eastern Course Description: The challenges and stress of our daily lives come from having a restless mind. As long as the mind is only focused on the ever-changing world outside of ourselves, it

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Bhagavad Gita Chapter 7: The Yoga Of Wisdom and Realization with Jnaneshwari Chaitanya

Bhagavad Gita, Inspirational Teachings, Meditation / By

OP LIVE ONLINE PROGRAM May 24- June 28, 2021 Bhagavad Gita Chapter 7: The Yoga Of Wisdom and Realization Jnaneshwari Chaitanya 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm ET Course description: The Bhagavad Gita is a dialog between Lord Krishna and Arjuna. This dialog is taking place on the battlefield of Kurukshetra. There, in the middle of

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Patanjali Yoga Sutras: Study and Practice with Swami Brahmananda

Inspirational Teachings, Yoga Sutras / By

OP LIVE ONLINE PROGRAM May 24- June 28, 2021 Patanjali Yoga Sutras: Study and Practice Swami Brahmananda 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm ET Course Description: The course is both philosophical – inspirational, and practical, providing insights into Yogic wisdom and meditations. Swami Brahmananda offers a thorough study of the most important text for the yogis.

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The Bhagavad Gita Chapter 14: The Yoga of The Division of The Three Gunas with Swami Brahmananda

Bhagavad Gita, Inspirational Teachings / By

OP LIVE ONLINE PROGRAM May 19– June 23, 2021 The Bhagavad Gita Chapter 14: The Yoga of The Division of The Three Gunas Swami Brahmananda 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm ET Course Description: The 14th Chapter of the Bhagavad Gita gives the knowledge of the three cosmic qualities or Gunas, namely, Sattwa, Rajas and Tamas.

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