Courses

Free Webinar: Introduction to Yoga Nidra Meditation with Julie Lusk

Free, Meditation, Relaxation / By

OP LIVE ONLINE PROGRAM April 22, 2021 Introduction to Yoga Nidra Meditation Julie Lusk FREE WEBINAR, Thursday, 8:00-9:00pm ET Description: Enjoy this free webinar with Julie Lusk, author of Yoga Nidra Meditations. You’ll discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep.” It is done lying down for a joyful meditative […]

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The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization with Rukmini Chaitanya

Bhagavad Gita / By

OP LIVE ONLINE PROGRAM April 20 – June 8, 2021 The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization Rukmini Chaitanya 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm ET What you’ll learn: Discover the essence of God and the glory of this knowledge Discover the nature of God The cause of saṃsāra (cycle of birth,

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Essentials of Meditation with Pranava Chaitanya

Five Points of Yoga Course Package, Meditation, Sivananda Essentials Courses, Yoga for Beginners / By

Pranava Chaitanya Starting a meditation practice on your own can feel overwhelming, even when you know how much it will benefit you. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice. Meditation teaches us to overcome negative emotions,

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Essentials of Positive Thinking with Pranava Chaitanya

Five Points of Yoga Course Package, Positive Thinking & Yogic Psychology, Sivananda Essentials Courses, Yoga for Beginners / By

Pranava Chaitanya What You’ll Learn:• The benefits of positive thoughts versus the drawbacks of negative thoughts• Explore how your thoughts create your reality• The importance of cultivating positive thinking to create your ideal reality• Learn practical ways to change your thinking Description: When you choose your thoughts, you create your reality.Neuroscience has proven we have

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