Upcoming Online Programs

$169

Yoga of Mantra and Chanting for Peace of Mind and Heart with Swami Hridyananda and Narayan Jyoti

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. Through Mantra chanting the mind and heart will shift and open to positivity, peace, and beyond.

Begins April 19, 2021

April 13, 2021

The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization with Rukmini Chaitanya

Chapter 7 is the first chapter in the section on Bhakti Yoga, the Yoga of Devotion. During the course, we will study each verse of this chapter with the commentaries of Adi Shankaracharya and Swami Sivananda.

Begins April 20, 2021

Free

Free Webinar: Introduction to Yoga Nidra Meditation with Julie Lusk

Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep.”

April 22, 2021

What Our Students Have to Say

Transformational course with an outstanding teacher. I came out with a more comprehensive understanding of the mind-body connection, why relaxation is critical, and how to completely relax and connect with the subtle life force within. Highly recommended!

Take this course and immerse yourself in the light of knowledge transmitted to you by the best teacher. Receive the blessings and the bliss and watch it improve how you relate to yourself, life, and others, what a wonderful and lasting experience!

These online courses from Sivananda Bahamas are the next best thing to being at the Ashram. I've taken seven. The teaching is inspiring and motivating.

This course is extremely valuable for me. I can feel that it is transforming my life. I'll recommend this course to everyone who is interested in Yoga, yoga philosophy, and who wants to see a rapid improvement in their Sadhana and get inspiration.

Ashram History

Since 1968, Sivananda Ashram Yoga Retreat Bahamas has been a leading destination for people seeking a spiritual environment to study and practice yoga and develop a healthy lifestyle. Learn more about this authentic lineage of classical yoga.

Video Introduction to the Ashram

Plan Your Next Visit

We are looking forward to the next time we can host you for a Teacher Training, Yoga Vacation Program, Course, or Professional Training. Find out more here.