Upcoming Live Programs

Connect & Learn. Our upcoming programs are taught live and are intended to be interactive. Keep in mind that you can begin these programs after the start date and catch up with the recorded programs. We look forward to sharing these teachings with you while you are in the comfort of your own home, and wherever you are in the world.

Online Sivananda Yoga Teacher Training Course

Experience the life-transforming process of immersing yourself into the yogic lifestyle and becoming a yoga teacher. 

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Sadhana Challenge – The Art of Inspired Living with Swami Paramananda – February 2025

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Free

Free Webinar: A Journey with Patanjali – Unlocking the Secrets of the Yoga Sutras with Jnaneshwari Chaitanya – February 2025

In this webinar, we will explore the essence of the Yoga Sutras, revealing how these ancient teachings continue to offer valuable wisdom for modern life. Through this journey, you will gain a deeper appreciation of the sutras’ role in guiding personal and spiritual growth, and learn how their principles can be practically applied to enrich your daily life.

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Sadhana Pada: A Journey to Higher Consciousness with Jnaneshwari Chaitanya – March 2025

Join us for a comprehensive and in-depth exploration of Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, a foundational text in yoga philosophy. This course offers a thorough study of each sutra, unraveling the intricate teachings on the mind, meditation, and the journey toward inner stillness.

Free

Free Webinar: The Path to Inner Transformation: Cultivating Virtues and Eradicating Vices for a Fulfilling Life with Rukmini Chaitanya – March 2025

Are you seeking to bring more peace, joy, and purpose into your life? Do you want to learn practical ways to overcome negative habits and develop lasting positive qualities? Are you unsure about how to integrate spiritual guidance into your everyday life? Then, seek no further - come and join us for a transformative webinar based on the timeless wisdom of Swami Sivananda’s How to Cultivate Virtues and Eradicate Vices!

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How to Master the Mind: Practical Steps to Develop Virtues and Overcome Vices with Rukmini Chaitanya – March 2025

In this 12-week course Rukmini Chaitanya will be guiding you through meditations intended to cultivate virtues such as kindness, compassion, joy, patience, love, courage, etc. and practising with you the eradication of anger, jealousy, guilt, shame, fear, sadness. In this uniquely practical course, you will receive recorded meditations to practise yourself between classes, thus aiding your ongoing development and transformation.

Free

Free Webinar: The Bhagavad Gita: Beyond Duality – Balancing the Opposites in Life with Jnaneshwari Chaitanya – March 2025

In this unique webinar, we will delve into the Bhagavad Gita’s timeless wisdom on transcending the dualities that shape our lives. The Gita teaches us to move beyond the extremes of opposites—such as success and failure, pleasure and pain, heat and cold—and find harmony within. It shows us that inner peace and balance can be achieved regardless of external circumstances or the turbulence of our own minds.

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Bhagavad Gita: The Yoga Of The Kingly Science and Kingly Secret with Jnaneshwari Chaitanya – March 2025

Chapter 9 of the Bhagavad Gita is known as Raja Vidya Raja Guhya Yoga, or "The Yoga of the Kingly Science and the Kingly Secret." It unveils the most profound and esoteric knowledge—referred to as the “kingly science” due to its supreme value and the “kingly secret” for its subtle, hidden nature. This chapter is a reassurance to all seekers: no matter one’s past or circumstances, the path to spiritual realization is open to everyone through faith, humility, and devotion. It highlights the inclusivity of the Gita’s teachings and offers a practical guide to living a life of meaning and spiritual alignment.

Free

Free Webinar: Unlock your Mind’s Potential for Health and Wellness through Autosuggestion with Jnaneshwari Chaitanya – March 2025

Join this inspiring webinar to unlock the secrets of your mind and discover how to break free from negative patterns and limitations. Through the timeless teachings of Swami Sivananda and the groundbreaking work of Emile Coué, we will explore the profound power of the subconscious mind and learn how conscious autosuggestion can transform your life.

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Who Am I? — Discover Atmabodha: The Path to Self-Realization with Rukmini Chaitanya – March 2025

Embark on a transformative journey through the profound teachings of Atmabodha, the timeless scripture of Self-Knowledge. This course offers a comprehensive exploration of Atmabodha, guiding participants towards Self-Realization and spiritual enlightenment.

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 Self Mastery Through Conscious Autosuggestion with Jnaneshwari Chaitanya – April 2025

In this course you will learn how to create the new realities you wish to experience. You will gain knowledge that will serve you your whole life! This is one of our most powerful courses that has been taught for decades within our ashrams and centers and has yielded excellent results for those who have taken it.

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