OP LIVE ONLINE PROGRAM September 4- Nov 20, 2022 The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika Swami Paramananda 12 WEEKLY SESSIONS, Sundays, 8:30-10:30am ET Course Description: Do you wish to have more energy and inspiration? Do you want to develop a […]
OP LIVE ONLINE PROGRAM June 17- July 8, 2021 Cultivating Teaching skills – level 1 Swami Paramananda 4 WEEKLY SESSIONS, Thursdays, 6:00- 8:00pm ET This program is designed to support the recent graduates of the TTC to get more experience and confidence in their teaching skills. The participants would meet once a week for a 2 hr session, which
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OP LIVE ONLINE PROGRAM December 5, 2021 – February 20, 2022 The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika Swami Paramananda 12 WEEKLY SESSIONS, Sundays, 8:30-10:30am ET Course Description: Are you looking for more energy and inspiration in your daily life? Do
OP LIVE ONLINE PROGRAM July 11- August 15, 2021 Asana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Sundays, 8:30-10:00am ET Course Description: The regular practice of Yoga asanas keeps the body young and healthy. The practitioner enjoys radiant health and peace of mind. Asanas practice increases confidence, concentration, and brings success in all undertakings. In this
OP LIVE ONLINE PROGRAM May 19– June 23, 2021 The Bhagavad Gita Chapter 14: The Yoga of The Division of The Three Gunas Swami Brahmananda 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm ET Course Description: The 14th Chapter of the Bhagavad Gita gives the knowledge of the three cosmic qualities or Gunas, namely, Sattwa, Rajas and Tamas.
OP LIVE ONLINE PROGRAM June 29 – October 5 The Heart of the Bhagavad Gita: Uplift your Mind and Soul Rukmini Chaitanya 15 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm ET What you’ll learn: How to remember God even at the time of death. The great significance of the last thought in the mind at the moment of
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OP LIVE ONLINE PROGRAM May 3 – June 21, 2021 Yoga of Mantra and Chanting for Peace of Mind and Heart – May-June 2021 Swami Hridyananda and Narayan Jyoti 8 WEEKLY SESSIONS, Mondays, 12:00-2:00 ET Course description: This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice
OP LIVE ONLINE PROGRAM Free Webinar Recording: Japa Meditation: Learn 5 Secrets to Deepen Your Meditation, Rekindle Your Inspiration and Get Absorbed in Your Mantra Practice Rukmini Chaitanya FREE WEBINAR VIDEO Sign Up and Get The Recording! Do you seek to find inner peace? Are you looking for a deep experience of silence, beyond all
OP LIVE ONLINE PROGRAM April 1 – May 6, 2021 Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self Swami Brahmananda 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST What you’ll learn: The Vedantic teachings from the Upanishads on the inherent freedom of the self, and its identity with the supreme reality. The methods
OP LIVE ONLINE PROGRAM May 1- June 5, 2021 Sadhana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Saturday, 8:30-10:00am ET Course Description: The spiritual practice assists the individual on their path towards ultimate freedom. This Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation. In addition, we will
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Sivananda Ashram Yoga Retreat Bahamas Paradise Island, Nassau, Bahamas