Free Webinar Recording: Japa Meditation: Learn 5 Secrets to Deepen Your Meditation, Rekindle Your Inspiration and Get Absorbed in Your Mantra Practice
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Do you seek to find inner peace? Are you looking for a deep experience of silence, beyond all sounds and words?
Join this free webinar with Rukmini Chaitanya and learn 5 secrets to deepen your japa meditation practice. If you are new to meditation, this webinar will teach you how to establish a daily practice of mantra meditation. If you are an experienced meditation practitioner, this webinar will help you to take your practice to a higher level.
Discover how the practice of japa (mantra repetition) is both a practice of Bhakti Yoga (the yoga of devotion) and a practice of Nada Yoga (the yoga of sound).
Explore the scientific connection between sound and form and what do we mean when we say that the mantra is “divine energy encased in a sound structure” or that mantra is the “name of God”.
Learn 5 secrets or 5 aspects that we should focus on during the practice of japa meditation. Applying these secrets to your daily practice will help you to deepen your concentration and become absorbed in your japa practice during the practice and throughout the day.
If you have been practicing meditation or japa for many years and lost interest or inspiration, these tips will help you to reignite your inspiration and renew your interest and enthusiasm.
You will experience it during the practice in the webinar itself and will leave with tools to continue on your own.
This webinar is also an introduction to a New upcoming course on Japa Meditation: Shift Your Vibration through Mantra, Nada, and Bhakti Yoga with Rukmini Chaitanya and guest presenters.
Requirements and Recommendations:
Rukmini Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas, and the personal assistant to Swami Swaroopananda, the Acharya, or spiritual director of the Ashram. She regularly teaches the Bhagavad Gita during the Sivananda Yoga Teacher training as well as other courses on the Bhagavad Gita, Vedanta, positive thinking, meditation, and yoga philosophy.
Rukmini Chaitanya is known for her enthusiastic and inspiring teaching style as well as for her devotion to the lineage and the scriptures. She is dedicated to each of her students and has an innate desire to share knowledge with them. She brings a great deal of clarity to every topic and is highly appreciated for her capacity to unfold complicated topics and present them in a coherent and pure way.