Current Live Programs
Join these programs after the start date and catch up with the recorded classes. We look forward to sharing these teachings with you while you are in the comfort of your own home, and wherever you are in the world.
Daily Yoga Class Subscription
Sivananda yoga is a traditional, meditative style that encourages proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Daily Live Satsang: Experience the Joy of Satsang from Home
Join us each morning and evening for inspirational teachings from ashram teachers and guest presenters.
Vedanta and the Uddhava Gita: Krishna’s Final Teachings on the Self with Rukmini Chaitanya – August 2026
The Uddhava Gita is one of the most profound and intimate dialogues in all of Vedantic literature. Spoken by Krishna at the threshold of his departure from the world, it distills his ultimate message to his beloved devotee Uddhava—offering guidance not just for one disciple, but for all seekers who yearn to rise beyond illusion and live in the light of the Self.
Katha Upanishad Immersion with Swamini Atmaprakashananda – August 2026
Journey into the heart of Advaita Vedanta with a traditional study of the Katha Upanishad, one of India's most treasured spiritual texts. Through the timeless dialogue between Nachiketas and Yama, gain a deeper understanding of the Self and the wisdom that leads beyond fear and limitation.
The Bhagavad Gita: Wisdom for Daily Life with Rukmini Chaitanya – July 2026
Discover how selfless action, true knowledge, and devotion come together to lead toward inner freedom. Join Rukmini Chaitanya for a 12-week, verse-by-verse exploration of the Bhagavad Gita through the timeless teachings of Advaita Vedanta.
Sadhana: A Practical Guide to Living Spiritual Practice in Daily Life with Jnaneshwari Chaitanya – July 2026
This 12-week course offers a clear and practical path to living your spiritual practice more consistently, combining study, reflection, and guided techniques to support real inner transformation.
Patanjali’s Yoga Sutras: The Gateway to Stillness, Self-Mastery, and Spiritual Awakening with Rukmini Chaitanya – July 2026
In this immersive 12-week course, Rukmini Chaitanya, a compassionate and experienced teacher, will guide you through each step of this profound wisdom, weaving timeless philosophy with modern tools for daily life. Through thoughtful study, guided meditations, mindful reflection, and lively discussion, you will not only understand the sutras but learn to live them — on your mat, at work, and in your heart.
Katha Upanishad Immersion with Shankar Arunachala Ayer- June 2026
Explore the timeless wisdom of the Katha Upanishad through a traditional study with Shankar Arunachalam Ayer, based on Shankaracharya’s commentary. Discover profound insights into the nature of the Self and the path to liberation.
The Light of Hatha Yoga: Taking Your Practice to a Deeper Level with Swami Paramananda – June 2026
This 12-week course with Swami Paramananda supports you in building a consistent, inspired yoga practice through asana, pranayama, and the study of the Hatha Yoga Pradipika, offering practical tools for physical vitality, mental clarity, and spiritual growth.
Japa Meditation: Focus, Clarity & Inner Peace with Rukmini Chaitanya – June 2026
Japa meditation—repeating a mantra with mindful awareness—has been practiced for centuries as a direct path to inner strength, clarity, and spiritual connection. It is simple, effective, and requires no prior experience. This course is designed for modern seekers who want a practical way to quiet the mind, reduce stress, and build resilience.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self with Swami Brahmananda – June 2026
Journey into the heart of Vedanta with Swami Brahmananda in this 12-week study of the Bṛhadāraṇyaka Upaniṣad. Discover the knowledge that dissolves bondage and reveals the ever-free, blissful nature of the Self.
Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment with Swami Brahmananda – June 2026
Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.
Living at the Source: Contemplating God as Mother – June 2026
Join this inspiring journey to learn how to feel that the Divine Mother sees through your eyes, hears through your ears, and works through your hands, that the body, mind, Prana, intellect and all their functions are Her manifestations.
Beyond the Changing Mind: Chapter 14 of the Bhagavad Gita with Jnaneshwari Chaitanya – June 2026
A traditional and practical study of Chapter 14 of the Bhagavad Gita exploring the three gunas—sattva, rajas, and tamas—and how understanding these forces can lead to greater inner clarity, steadiness, and spiritual freedom.
Kena Upanishad Immersion – May 2026
Discover how the Kena Upanishad guides us toward understanding consciousness, perception, and the deeper truth of who we are.
How to Master the Mind: Practical Steps to Develop Virtues and Overcome Vices with Rukmini Chaitanya – May 2026
A 12-week guided journey into self-mastery, this course teaches you how to transform negative habits into uplifting virtues through practical tools, meditation, and the timeless wisdom of Swami Sivananda. Develop clarity, inner strength, and lasting peace as you learn to truly master the mind.
Sadhana Challenge: The Art of Inspired Living with Swami Paramananda – May 2026
This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.
Vedanta and the Uddhava Gita: Krishna’s Final Teachings with Rukmini Chaitanya – May 2026
The Uddhava Gita is one of the most profound and intimate dialogues in all of Vedantic literature. Spoken by Krishna at the threshold of his departure from the world, it distils his ultimate message to his beloved devotee Uddhava—offering guidance not just for one disciple, but for all seekers who yearn to rise beyond illusion and live in the light of the Self.
The Yoga of Divine Love: A Study of the Narada Bhakti Sutras with Jnaneshwari Chaitanya – May 2026
Enter deeply into the path of Divine Love through a guided study of the Narada Bhakti Sutras, awakening devotion and cultivating a more steady, heartfelt connection to the Divine in this 12-week course.
Isvaayasa Upanishad Immersion – May 2026
This immersive course with Swamini Atmaprakashananda Saraswati explores the timeless Vedantic teaching that one divine reality pervades all of life.