
- LIVE ONLINE PROGRAM
September 30 – December 16, 2026
Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment
Swami Brahmananda
12 WEEKLY SESSIONS, Wednesdays, 6:00-7:45 pm ET
Course Description:
Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities.
Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.
The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice, and apply directly in our life, the sublime teachings of Yoga and Vedanta.
Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means for attaining peace and equanimity.
When the mind is thus purified from binding attachments and emotions one can attain Self-knowledge and abide in one’s true nature as the all-pervading, limitless Self.
What You'll Learn:
In this course, you will journey through the inspiring teachings of Bhagavad Gītā Chapter 7: The Yoga of Wisdom and Realisation, discovering how devotion, self-surrender, and spiritual knowledge come together to reveal the Divine within ourselves and throughout all existence, or “Vāsudevaḥ sarvam” all this is Vāsudeva, the innermost Self.
- Discover the Divine presence in all of life — explore Śrī Krishna’s teaching that He is the source, essence, and support of everything that exists, while remaining the transcendent and actionless Self.
- Understand Prakṛti, the three Guṇas, and Māyā — learn how Sattva, Rajas, and Tamas shape our experience of life, and how Māyā veils the recognition of our true nature and our oneness with God.
- Learn to turn the mind toward God — discover how remembrance of the Divine, contemplation of His qualities, and taking refuge in Him help steady the mind and awaken genuine devotion.
- Experience how Bhakti prepares the way for Self-knowledge — see how love of God deepens as the mind becomes increasingly absorbed in the Divine, leading the seeker toward knowledge of the Self.
- Explore the journey from Jñāna to Vijñāna — understand the important distinction between Parokṣa Jñāna, indirect knowledge of Brahman received through the Upaniṣads, and Aparokṣa Jñāna, the direct realization of the Self.
- Discover Īśvara as the source of creation — explore how the Lord is both Upādāna-kāraṇa, the material cause of the universe, and Nimitta-kāraṇa, its intelligent or efficient cause.
- Deepen your understanding of Brahman and the world — through the classic Vedāntic illustrations of the rope and snake and the ocean and waves, discover how the entire universe depends upon Brahman while Brahman remains ever free and independent.
- Discover the transforming power of self-surrender — learn why Māyā is difficult to overcome and how taking refuge in the Lord provides a path beyond its limitations toward freedom and Mokṣa.
- Explore the many ways a seeker approaches God — meet the four kinds of devotees described by Śrī Krishna, from those who turn to God in times of need to the Jijñāsu, who longs for spiritual knowledge, and the Jñānī, established in Self-knowledge.
- See how devotion blossoms into wisdom — discover the ideal of the Jñānī-Bhakta, whose devotion becomes unwavering and who ultimately realizes “Vāsudevaḥ sarvam” — all this is Vāsudeva, the innermost Self.
- Learn to distinguish temporary happiness from lasting fulfillment — understand why finite desires bring finite results, while turning toward the Supreme leads to the infinite goal of liberation, Mokṣa.
- Contemplate Krishna as the Highest Self — go beyond the outward form to discover His deeper nature as the unborn, imperishable, self-luminous Reality that is not fully perceived because of the veil of Yoga Māyā.
"When Swami Brahmananda teaches, he frequently uses inspiring stories, anecdotes and brilliant analogies which make the teachings easier to understand, to remember, and then to apply in daily life. A magnificent and powerful creative force emanates from him. Throughout this course, you will get an understanding on how the mind works and you will gain significant tools to gradually master it to ultimately Self-surrender to God."
Additional Information:
Offered as 12 weekly sessions on Wednesdays, September 30, October 7, 14, 21, 28, November 4, 11, 18, 25, December 2, 9, and 16, 2026 from 6:00-7:45 pm ET.
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Course Includes:
- 24 hours of on-demand video
- 12 live sessions of 2 hours of study from the Bhagavad Gita and guided practices. Each class includes teachings, practice time and dedicated time for questions and answers
- Feedback and personal guidance on student’s home practices
- Availability to ask questions about the studies and practices between classes
- Course Manual

Swami Brahmananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers and is the current Manager of the Sivananda Ashram Yoga Retreat in the Bahamas. Swami Brahmananda joined the Sivananda organization in 1999 and was initiated into Sannyasa (monasticism) in 2006.
A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches meditation and yoga philosophy for the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses on the Patanjali Yoga Sutras and Vedanta. Swami Brahmananda is a much-loved, inspiring, and knowledgeable teacher.