The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom with Jnaneshwari Chaitanya
Join this 8-week course with Jnaneshwari Chaitanya to learn how to cultivate compassion, kindness and overcome afflicting emotions by recognizing the divinity of all beings. You will learn tools to develop a deeply contemplative life based on the most important Yogic scripture – the Bhagavad Gita.
Free Webinar: Introduction to Prenatal Yoga With Sundari Nora Benian
Learn about the benefits of yoga during pregnancy and explore how to modify asanas for the changing body. Explore specific poses, breathing exercises, and relaxation techniques to help women enjoy pregnancy more and prepare for smooth delivery.
Whether you are pregnant or want to teach those who are, this is a great introduction to Prenatal yoga practices.
Free Webinar: Cultivating Non Attachment and reclaiming our Bliss With Swami Paramananda
Join Swami Paramananda in this inspiring Webinar where you will be introduced to the great value of non-attachment. You will learn how non-attachment leads us to Love and Happiness and how to cultivate them in everyday life.
Free Webinar: Discovering Therapeutic Practices in Yoga With Sundari Nora Benian
Learn how to use therapeutic yoga for the recovery of injuries, ailments, and the relief of health conditions. Therapeutic applications of Yoga reintroduce movement to tight, stiff and painful joints, enhance muscular strength gradually, develops mobility and flexibility, promotes and improves respiratory and cardiovascular function, reduces stress, anxiety, depression, and chronic pain, improves sleep patterns, and enhance overall well-being and quality of life.
Cultivating Non Attachment as The Means for Happiness- 12 weeks Sadhana Challenge
Join this Special 12 weeks course with Swami Paramananda where you will learn how to cultivate non-attachment as a means to achieve the highest forms of positive thinking. Learn how to develop an inspired daily practice of Asanas, Pranayama, and Meditation.
Free Webinar: Patanjali Yoga Sutras: Essential Teachings and Practices – Learn practical tools for developing a strong foundation for a successful spiritual life and a deep meditation practice
Join this free webinar with Swami Brahmananda to learn how to develop a strong foundation for a successful spiritual life and how to overcome mental afflictions. You will learn tools to strengthen your meditation practice based on the most important Yogic scripture – the Patanjali Yoga Sutras. The teachings and practices are meant for new and experienced students alike.
Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga – Practices of the 8 Limbs of Yoga with Swami Brahmananda – September 2021
Learn the core practices of the Patanjali Yoga Sutras, the Ashtanga Yoga, or 8 limbs of Yoga, for the removal of obstacles from your path, so that you may achieve mental purity, steadiness in the meditative posture, and deep meditation.
Patanjali Yoga Sutras: Essential Teachings from the Four Chapters with Swami Brahmananda – September 2021
Learn the essential teachings of the Patanjali Yoga Sutras’ four chapters and gain a deep understanding of the process of Yoga by which we become free of all erroneous identifications and mental afflictions, the Yogic practices by which the mind is purified, Ashtanga Yoga or the eight limbs of Yoga, the states of meditation and samadhi, karma and the evolution of the soul and final liberation.
Free Webinar: The Light of Hatha Yoga: Tap into the source and learn the best ways to recharge the body and elevate the mind With Swami Paramananda
Join Swami Paramananda in this inspiring Webinar where you will be introduced to the Sacred text of the Hatha Yoga Pradipika. Study directly from the source about the main causes for success in our practice, the causes of failure, and how to overcome them.
The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika with Swami Paramananda – August 2021
Join this special 12-week course with Swami Paramananda where you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text - the Hatha Yoga Pradipika.
Yoga of Mantra and Chanting for Peace of Mind and Heart Sacred Chants of the Divine Mother with Swami Hridyananda and Narayan Jyoti- September 2021
Learn special Mantras and chants for the Divine Mother, to awaken devotion and open ourselves to Her presence and grace and learn to recognize her countless forms within and all around us in creation through Swami Sivananda’s inspirational teachings.
Self-Surrender and Self-Knowledge: Cultivating Equanimity and Non-Attachment with Swami Brahmananda
Join this 10 weeks course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities and how to overcome emotional disturbances and attachments. You will learn tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.