Courses by Categories

Free Webinar: Unlock your Mind’s Potential for Health and Wellness through Autosuggestion with Jnaneshwari Chaitanya – March 2025
Join this inspiring webinar to unlock the secrets of your mind and discover how to break free from negative patterns and limitations. Through the timeless teachings of Swami Sivananda and the groundbreaking work of Emile Coué, we will explore the profound power of the subconscious mind and learn how conscious autosuggestion can transform your life.

Self Mastery Through Conscious Autosuggestion with Jnaneshwari Chaitanya – April 2025
In this course you will learn how to create the new realities you wish to experience. You will gain knowledge that will serve you your whole life! This is one of our most powerful courses that has been taught for decades within our ashrams and centers and has yielded excellent results for those who have taken it.

How to Master the Mind: Practical Steps to Develop Virtues and Overcome Vices with Rukmini Chaitanya – March 2025
In this 12-week course Rukmini Chaitanya will be guiding you through meditations intended to cultivate virtues such as kindness, compassion, joy, patience, love, courage, etc. and practising with you the eradication of anger, jealousy, guilt, shame, fear, sadness. In this uniquely practical course, you will receive recorded meditations to practise yourself between classes, thus aiding your ongoing development and transformation.

Free Webinar: The Path to Inner Transformation: Cultivating Virtues and Eradicating Vices for a Fulfilling Life with Rukmini Chaitanya – March 2025
Are you seeking to bring more peace, joy, and purpose into your life? Do you want to learn practical ways to overcome negative habits and develop lasting positive qualities? Are you unsure about how to integrate spiritual guidance into your everyday life? Then, seek no further - come and join us for a transformative webinar based on the timeless wisdom of Swami Sivananda’s How to Cultivate Virtues and Eradicate Vices!

Free Webinar: The Bhagavad Gita: Beyond Duality – Balancing the Opposites in Life with Jnaneshwari Chaitanya – March 2025
In this unique webinar, we will delve into the Bhagavad Gita’s timeless wisdom on transcending the dualities that shape our lives. The Gita teaches us to move beyond the extremes of opposites—such as success and failure, pleasure and pain, heat and cold—and find harmony within. It shows us that inner peace and balance can be achieved regardless of external circumstances or the turbulence of our own minds.

Sadhana Pada: A Journey to Higher Consciousness with Jnaneshwari Chaitanya – March 2025
Join us for a comprehensive and in-depth exploration of Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, a foundational text in yoga philosophy. This course offers a thorough study of each sutra, unraveling the intricate teachings on the mind, meditation, and the journey toward inner stillness.

Free Webinar: A Journey with Patanjali – Unlocking the Secrets of the Yoga Sutras with Jnaneshwari Chaitanya – February 2025
In this webinar, we will explore the essence of the Yoga Sutras, revealing how these ancient teachings continue to offer valuable wisdom for modern life. Through this journey, you will gain a deeper appreciation of the sutras’ role in guiding personal and spiritual growth, and learn how their principles can be practically applied to enrich your daily life.

Mantra Mastery: The Art and Science of Japa Yoga Meditation with Rukmini Chaitanya – February 2025
Immerse yourself in the transformative power of mantra meditation with our comprehensive online course, "Mantra Mastery: The Art and Science of Japa Yoga Meditation." Led by Rukmini Chaitanya, a seasoned practitioner and teacher with over 20 years of experience, this course offers an in-depth exploration of Japa Yoga and its multifaceted practices.

Brihadaranyaka Upanishad Immersion – Jan 2025
The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Who Am I? — Discover Atmabodha: The Path to Self-Realization with Rukmini Chaitanya – March 2025
Embark on a transformative journey through the profound teachings of Atmabodha, the timeless scripture of Self-Knowledge. This course offers a comprehensive exploration of Atmabodha, guiding participants towards Self-Realization and spiritual enlightenment.

Sadhana Challenge – The Art of Inspired Living with Swami Paramananda – February 2025
This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika with Swami Paramananda – February 2025
Join this special 12-week course with Swami Paramananda where you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text - the Hatha Yoga Pradipika.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self with Swami Brahmananda – Feb 2025
Join this 12 weeks course with Swami Brahmananda to learn the Vedanta teachings on the oneness of all existence, the knowledge of the Upanishads, the science that raises us above the plane of bondage and suffering and shows us the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of Vedanta frees us from our limiting ideas about oneself and the world.

Patanjali Yoga Sutras: Unlock the Path to Inner Peace with Rukmini Chaitanya – December 2024
The Yoga Sutras of Patanjali offer timeless insights into the art of living with purpose, peace, and mindfulness. Over the course of 12 weeks, Rukmini Chaitanya will use her many years of experience and teaching expertise to guide you through these profound teachings, helping you integrate their wisdom into your daily life and yoga practice.

Bhagavad Gita: The Yoga Of The Kingly Science and Kingly Secret with Jnaneshwari Chaitanya – March 2025
Chapter 9 of the Bhagavad Gita is known as Raja Vidya Raja Guhya Yoga, or "The Yoga of the Kingly Science and the Kingly Secret." It unveils the most profound and esoteric knowledge—referred to as the “kingly science” due to its supreme value and the “kingly secret” for its subtle, hidden nature. This chapter is a reassurance to all seekers: no matter one’s past or circumstances, the path to spiritual realization is open to everyone through faith, humility, and devotion. It highlights the inclusivity of the Gita’s teachings and offers a practical guide to living a life of meaning and spiritual alignment.

The Heart of the Bhagavad Gita: The Key to Liberation – Finding Your True Purpose with Rukmini Chaitanya – Jan 2025
Chapter 18 of the Bhagavad Gita, titled "Moksha-Sannyasa Yoga, teaches the importance of performing one's duty without attachment, the true meaning of renunciation, and the paths to liberation through selfless action, devotion, and knowledge. Krishna emphasizes surrender to the Divine as the ultimate path to inner peace and spiritual freedom.

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment with Swami Brahmananda – Feb 2025
Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.

Patanjali Yoga Sutras: Living at the Source – Jan 2025
Join this inspiring course and learn how to cultivate a contemplative life and a depth of equanimity and balance stemming from the recognition of Divinity in both the good and misfortune of life’s experiences.

Who Am I? — Discover Atmabodha: The Path to Self-Realization with Rukmini Chaitanya – November 2024
Embark on a transformative journey through the profound teachings of Atmabodha, the timeless scripture of Self-Knowledge. This course offers a comprehensive exploration of Atmabodha, guiding participants towards Self-Realization and spiritual enlightenment.

Bhagavad Gita: The Yoga of The Imperishable Brahman with Jnaneshwari Chaitanya – November 2024
Join this course and learn how to apply the teachings in your daily life!! With over twenty years of ashram life and teaching experience, Jnaneshwari Chaitanya will guide you through the teaching of this sacred text with clarity, love, and enthusiasm. Before starting the immersion into chapter 8, an introduction will be provided so that everyone can move forward together!