This interactive experiential workshop is designed for everyone, even those who have found the practice of meditation challenging. During his 40 plus years of teaching, Tom Spector developed a refreshingly effective approach to overcome the obstacles and take the struggle out of meditation. It ensures everyone will be successful with starting a meditation practice and will have a solid foundation to continue meditating on their own.
For the healing segment, you will be presented with a practical approach to become ‘worry free’. These teachings are clear and easy to follow filled with profound meaning with light humor.
This is an introduction to the full course Meditation, Healing, and Inner Peace which starts on April 26.