Upcoming Online Programs

197

Sadhana Challenge – The Art of Inspired Living with Swami Paramananda – February 2025

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Begins February 22, 2025

Free

Free Webinar: A Journey with Patanjali – Unlocking the Secrets of the Yoga Sutras with Jnaneshwari Chaitanya – February 2025

In this webinar, we will explore the essence of the Yoga Sutras, revealing how these ancient teachings continue to offer valuable wisdom for modern life. Through this journey, you will gain a deeper appreciation of the sutras’ role in guiding personal and spiritual growth, and learn how their principles can be practically applied to enrich your daily life.

February 23, 2025

197

Sadhana Pada: A Journey to Higher Consciousness with Jnaneshwari Chaitanya – March 2025

Join us for a comprehensive and in-depth exploration of Sadhana Pada, the second chapter of Patanjali’s Yoga Sutras, a foundational text in yoga philosophy. This course offers a thorough study of each sutra, unraveling the intricate teachings on the mind, meditation, and the journey toward inner stillness.

Begins March 2, 2025

What Our Students Have to Say

Transformational course with an outstanding teacher. I came out with a more comprehensive understanding of the mind-body connection, why relaxation is critical, and how to completely relax and connect with the subtle life force within. Highly recommended!

Take this course and immerse yourself in the light of knowledge transmitted to you by the best teacher. Receive the blessings and the bliss and watch it improve how you relate to yourself, life, and others, what a wonderful and lasting experience!

These online courses from Sivananda Bahamas are the next best thing to being at the Ashram. I've taken seven. The teaching is inspiring and motivating.

This course is extremely valuable for me. I can feel that it is transforming my life. I'll recommend this course to everyone who is interested in Yoga, yoga philosophy, and who wants to see a rapid improvement in their Sadhana and get inspiration.

Ashram History

Since 1968, Sivananda Ashram Yoga Retreat Bahamas has been a leading destination for people seeking a spiritual environment to study and practice yoga and develop a healthy lifestyle. Learn more about this authentic lineage of classical yoga.

Video Introduction to the Ashram

Plan Your Next Visit

We are looking forward to the next time we can host you for a Teacher Training, Yoga Vacation Program, Course, or Professional Training. Find out more here.