Upcoming Online Programs

197

Who Am I? — Discover Atmabodha: The Path to Self-Realization with Rukmini Chaitanya – November 2024

Embark on a transformative journey through the profound teachings of Atmabodha, the timeless scripture of Self-Knowledge. This course offers a comprehensive exploration of Atmabodha, guiding participants towards Self-Realization and spiritual enlightenment.

Begins November 20, 2024

197

How to Master the Mind: Practical Steps to Develop Virtues and Overcome Vices with Rukmini Chaitanya – Nov 2024

In this 12-week course Rukmini Chaitanya will be guiding you through meditations intended to cultivate virtues such as kindness, compassion, joy, patience, love, courage, etc. and practising with you the eradication of anger, jealousy, guilt, shame, fear, sadness. In this uniquely practical course, you will receive recorded meditations to practise yourself between classes, thus aiding your ongoing development and transformation.

Begins November 25, 2024

197

Bhagavad Gita: The Yoga of The Imperishable Brahman with Jnaneshwari Chaitanya – November 2024

Join this course and learn how to apply the teachings in your daily life!! With over twenty years of ashram life and teaching experience, Jnaneshwari Chaitanya will guide you through the teaching of this sacred text with clarity, love, and enthusiasm. Before starting the immersion into chapter 8, an introduction will be provided so that everyone can move forward together!

Begins November 25, 2024

What Our Students Have to Say

Transformational course with an outstanding teacher. I came out with a more comprehensive understanding of the mind-body connection, why relaxation is critical, and how to completely relax and connect with the subtle life force within. Highly recommended!

Take this course and immerse yourself in the light of knowledge transmitted to you by the best teacher. Receive the blessings and the bliss and watch it improve how you relate to yourself, life, and others, what a wonderful and lasting experience!

These online courses from Sivananda Bahamas are the next best thing to being at the Ashram. I've taken seven. The teaching is inspiring and motivating.

This course is extremely valuable for me. I can feel that it is transforming my life. I'll recommend this course to everyone who is interested in Yoga, yoga philosophy, and who wants to see a rapid improvement in their Sadhana and get inspiration.

Ashram History

Since 1968, Sivananda Ashram Yoga Retreat Bahamas has been a leading destination for people seeking a spiritual environment to study and practice yoga and develop a healthy lifestyle. Learn more about this authentic lineage of classical yoga.

Video Introduction to the Ashram

Plan Your Next Visit

We are looking forward to the next time we can host you for a Teacher Training, Yoga Vacation Program, Course, or Professional Training. Find out more here.