Upcoming Online Programs

197

Samadhi Pada: A Journey to Higher Consciousness with Jnaneshwari Chaitanya – November 2024

Join us for a comprehensive and in-depth exploration of Samadhi Pada, the first chapter of Patanjali’s Yoga Sutras, a foundational text in yoga philosophy. This course offers a thorough study of each sutra, unraveling the intricate teachings on the mind, meditation, and the journey toward inner stillness.

Begins November 10, 2024

Free

Free Webinar: The Path to Inner Transformation: Cultivating Virtues and Eradicating Vices for a Fulfilling Life with Rukmini Chaitanya – November 2024

Are you seeking to bring more peace, joy, and purpose into your life? Do you want to learn practical ways to overcome negative habits and develop lasting positive qualities? Are you unsure about how to integrate spiritual guidance into your everyday life? Then, seek no further - come and join us for a transformative webinar based on the timeless wisdom of Swami Sivananda’s How to Cultivate Virtues and Eradicate Vices!

November 11, 2024

197

How to Master the Mind: Practical Steps to Develop Virtues and Overcome Vices with Rukmini Chaitanya – Nov 2024

In this 12-week course Rukmini Chaitanya will be guiding you through meditations intended to cultivate virtues such as kindness, compassion, joy, patience, love, courage, etc. and practising with you the eradication of anger, jealousy, guilt, shame, fear, sadness. In this uniquely practical course, you will receive recorded meditations to practise yourself between classes, thus aiding your ongoing development and transformation.

Begins November 18, 2024

What Our Students Have to Say

Transformational course with an outstanding teacher. I came out with a more comprehensive understanding of the mind-body connection, why relaxation is critical, and how to completely relax and connect with the subtle life force within. Highly recommended!

Take this course and immerse yourself in the light of knowledge transmitted to you by the best teacher. Receive the blessings and the bliss and watch it improve how you relate to yourself, life, and others, what a wonderful and lasting experience!

These online courses from Sivananda Bahamas are the next best thing to being at the Ashram. I've taken seven. The teaching is inspiring and motivating.

This course is extremely valuable for me. I can feel that it is transforming my life. I'll recommend this course to everyone who is interested in Yoga, yoga philosophy, and who wants to see a rapid improvement in their Sadhana and get inspiration.

Ashram History

Since 1968, Sivananda Ashram Yoga Retreat Bahamas has been a leading destination for people seeking a spiritual environment to study and practice yoga and develop a healthy lifestyle. Learn more about this authentic lineage of classical yoga.

Video Introduction to the Ashram

Plan Your Next Visit

We are looking forward to the next time we can host you for a Teacher Training, Yoga Vacation Program, Course, or Professional Training. Find out more here.