How To Be Healthy and Vital at 100 September 2021


The final chapter of Patanjali’s Raja Yoga Sutras discusses Kaivalya, liberation or independence. The full-blown Yogi develops perfect discriminative wisdom or the ability to distinguish the Real from the unreal. He is no longer affected by the three gunas of nature and can distinguish Purusha or pure consciousness from Prakriti or matter.

Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.

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