Upcoming Programs
Patanjali Yoga Sutras: Practical Guide – Devotion and Self-Surrender with Swami Brahmananda
Learn the teachings of the Patanjali Yoga Sutras on Surrender and Devotion to God or Ishwara Pranidhana by which the efforts to attain meditation, inner peace, and lasting happiness become successful.
Patanjali Yoga Sutras: Essential Teachings – Suffering, Freedom, and the Means to Freedom with Swami Brahmananda
Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.
Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart with Rukmini Chaitanya
This 12-week course is designed to be highly practical and transformational, drawing from the tools of Bhakti Yoga (the yogic path of devotion), specifically Japa Meditation ― the repetition of the name of the Divine.
The Heart of the Bhagavad Gita: Unlock the Meaning of Life and the Secret of True Happiness with Rukmini Chaitanya
Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace. In this course, we will learn how to focus the mind, and dedicate the body and heart to the Divine. Rukmini Chaitanya has been teaching the Bhagavad Gita online certification course for the benefit of all spiritual seekers searching for meaning, purpose, solace, and the answers to life’s deepest questions. The teachings and practices are meant for new and experienced students alike.
Free Webinar: Introduction to Prenatal Yoga With Sundari Nora Benian
Learn about the benefits of yoga during pregnancy and explore how to modify asanas for the changing body. Explore specific poses, breathing exercises, and relaxation techniques to help women enjoy pregnancy more and prepare for smooth delivery. Whether you are pregnant or want to teach those who are, this is a great introduction to Prenatal yoga practices.
Free Webinar: Discovering Therapeutic Practices in Yoga With Sundari Nora Benian
Learn the basic principles of Passive Yoga and explore releasing deeper tissues of the body and long-held tensions allowing the Prana/life force to flow more easily.
Prenatal Yoga Teacher Training with Sundari Nora Benian
This training module focuses on developing your ability to provide pregnant women with safe, effective, and fun yoga practices throughout every stage of their pregnancy.
Passive Yoga Training with Sundari Nora Benian
Whether you want to teach passive yoga or deepen your personal practice this Passive Yoga Online training will provide a solid framework and guidance for your yin yoga journey.