Free Yoga Class
“Health is wealth, peace of mind is happiness, yoga shows the way.” -Swami Vishnudevanda
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Upcoming Online Programs
$169
Yoga of Mantra and Chanting for Peace of Mind and Heart with Swami Hridyananda and Narayan Jyoti
This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. Through Mantra chanting the mind and heart will shift and open to positivity, peace, and beyond.
April 13, 2021
The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization with Rukmini Chaitanya
Chapter 7 is the first chapter in the section on Bhakti Yoga, the Yoga of Devotion. During the course, we will study each verse of this chapter with the commentaries of Adi Shankaracharya and Swami Sivananda.
Free
Free Webinar: Introduction to Yoga Nidra Meditation with Julie Lusk
Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep.”
What Our Students Have to Say
These online courses from Sivananda Bahamas are the next best thing to being at the Ashram. I've taken seven. The teaching is inspiring and motivating.
This course is extremely valuable for me. I can feel that it is transforming my life. I'll recommend this course to everyone who is interested in Yoga, yoga philosophy, and who wants to see a rapid improvement in their Sadhana and get inspiration.
