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January 26 – March 30, 2022

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment

Swami Brahmananda

10 WEEKLY SESSIONS, Wednesdays, 6:00-7:45pm ET

Course Description:

Join this 10-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta.

Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means for attaining peace and equanimity. When the mind is thus purified from binding attachments and emotions one can attain Self-knowledge and abide in one’s true nature as the all-pervading, limitless Self.

What You'll Learn:

The course is an in depth study of the third and fourth chapters of the Bhagavad Gita with traditional commentary.

Some of the main points of the teachings we will be covering are:

"The teachings powerfully uncover the roots of suffering and the way to purification of the mind and liberation. Swami Brahmananda's teaching is inspiring, delightful, deep and lighthearted. It is a real honor to be his student."
- Faina F.
"Swami Brahmananda is an awesome teacher, he knows the material and explains it well. His style and sense of humour are engaging and I look forward to taking more courses with him."
- Nathalie
"Another outstanding course taught by Swami Brahmananda. Very important teachings and very grateful to have such an opportunity."
- Bert H.

Additional Information:

Offered as 10 weekly sessions on Wednesdays, Jan 26, Feb 2, 9, 16, 23, Mar 2, 9, 16, 23, 30, 6:00-7:45pm ET

This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.

For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.

It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.

Requirements and Recommendations:

Course Includes:

Swami Brahmananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers and is the current Manager of the Sivananda Ashram Yoga Retreat in the Bahamas. Swami Brahmananda joined the Sivananda organization in 1999 and was initiated into Sannyasa (monasticism) in 2006.

A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches meditation and yoga philosophy for the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses on the Patanjali Yoga Sutras and Vedanta. Swami Brahmananda is a much-loved, inspiring, and knowledgeable teacher.

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