- LIVE ONLINE PROGRAM
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November 10, 2024 – January 26, 2024
Samadhi Pada: A Journey to Higher Consciousness
Jnaneshwari Chaitanya
12 WEEKLY SESSIONS, Sundays, 2:00-3:30pm ET
Explore the Profound Wisdom of Patanjali’s Yoga Sutras
Join us for a comprehensive and in-depth exploration of Samadhi Pada, the first chapter of Patanjali’s Yoga Sutras, a foundational text in yoga philosophy. This course offers a thorough study of each sutra, unraveling the intricate teachings on the mind, meditation, and the journey toward inner stillness.
Designed for dedicated students of yoga philosophy, spiritual seekers, or anyone eager to dive deeply into the wisdom of the Yoga Sutras, this course provides detailed insights to help you fully understand the concepts of Raja Yoga.
What you'll learn:
In this course, you will study each verse with detailed, traditional commentary. You will gain a deep understanding of:
- The Concept of Samadhi: An in-depth exploration of samadhi—its different types and its place in yoga philosophy as a state of meditative absorption
- Methods to Enter Into Samadhi: Learn the various approaches and techniques that Patanjali outlines to help practitioners reach the state of samadhi.
- The Nature of the Mind: A detailed analysis of the five mental modifications (vrittis) that shape consciousness, and how to manage them.
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Obstacles to Meditation: Examination of the various obstacles (kleshas) that hinder mental focus and spiritual growth, and the recommended techniques to overcome them.
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The Practice of Dispassion: A deeper look at vairagya (dispassion) and how it helps in quieting the mind and fostering inner peace.
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Understanding Ishvara: Study of the concept of Ishvara (the Lord), its significance in Raja Yoga, and how devotion can enhance mental clarity and focus.
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Acquiring Peace of Mind by Developing Virtues: Explore the path of cultivating virtues and how they lead to lasting inner peace and harmony.
“No more words. Retire into a solitary room. Close your eyes. Have deep silent meditation.
Dive deep into the innermost recesses of the heart. Drink the nectar of immortality.”
– Swami Sivananda
Why Take This Course?
This course offers an advanced, detailed, lovingly guided study of one of the most important texts in yoga philosophy, delivered with clarity and depth by an experienced teacher who makes complex concepts accessible and engaging. Through structured learning and guidance, you will navigate these profound teachings with greater ease and understanding.
Whether you’re a dedicated yoga student, a philosopher, or someone on a spiritual journey, this course will not only deepen your understanding of Patanjali’s teachings but also nurture your spiritual evolution, guiding you closer to inner peace and self-realization.
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Additional Information:
Offered as 12 weekly sessions on Sundays, Nov 10, 17, 24, Dec 1, 8, 15, 22, 29, Jan 5, 12, 19 & 26 from 2:00 – 3:30 pm ET.
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Jnaneshwari Chaitanya
Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.
An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.