- LIVE ONLINE PROGRAM
March 25, 2025
Free Webinar: Unlock your Mind's Potential for Health and Wellness through Autosuggestion
JNANESHWARI CHAITANYA
Tuesday, 3:00-4:30pm ET
Sign Up For the Free Webinar
“Just as you grow jasmine, rose, lily, honolulu flowers in a garden, so also you should cultivate the flowers of peaceful thoughts of love, mercy, kindness, purity in the vast garden of your mind.”
Swami Sivananda
Join this inspiring webinar to unlock the secrets of your mind and discover how to break free from negative patterns and limitations. Through the timeless teachings of Swami Sivananda and the groundbreaking work of Emile Coué, we will explore the profound power of the subconscious mind and learn how conscious autosuggestion can transform your life.
When you understand how your mind works and align it with positive, conscious affirmations, you can reprogram deeply ingrained patterns and create lasting change.
What You’ll Learn:
This webinar will guid you through:
Understanding the Mind: Discover how your thoughts shape your reality.
Exploring the Subconscious: Tap into the hidden potential of your subconscious mind.
Samskaras: Learn about the impressions that drive your habits and character.
The Possibility of Change: Understand how transformation is not only possible but achievable.
Conscious Autosuggestion: Discover the powerful art of reprogramming your subconscious.
The Highest Autosuggestion: Explore Swami Sivananda’s teachings on affirmations that elevate the mind to spiritual heights.
Who Should Attend?
This webinar is open to everyone—whether you’re looking to grow in joy, self-control, and positivity or seeking tools for personal and spiritual transformation.
This webinar serves as an introduction to our transformative 12-week course, “Self Mastery Through Conscious Autosuggestion.” It’s your first step toward reprogramming your mind and unlocking your true potential.
Requirements and Recommendations:

- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Jnaneshwari Chaitanya
Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.
An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.