- LIVE ONLINE PROGRAM
November 30, 2021
Free Webinar: Living with Joy - The Power of Prana
Swami Paramananda
Tuesday, November 30, 6:30-8:00pm ET
Sign Up For The Webinar
Do you wish to have more enthusiasm and dedication towards your Yoga practice? Do you want to learn the best ways to increase your energy and power of focus?
Join Swami Paramananda to this inspiring webinar where you will be introduced to the sacred text the Hatha Yoga Pradipika. Study directly from the source about the connection between the breath, the Prana, and the mind.
Learn how to increase your energy and concentration, filling your daily life with joy and purpose. Realize the great gift of Yoga and how to practice in the most effective way for maximum physical, mental and spiritual benefits.
This webinar will include:
- A short guided practice of Meditation and Pranayama
- Lecture
- Q & A
Additional Information:
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
- A yoga mat or towel with traction is recommended for practice. You may wish to sit on a bolster or block during meditation and pranayama, and have a blanket available for final resting posture.
Swami Paramananda
Swami Paramananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers . Swami Paramananda joined the Sivananda organization in 2006 and was initiated into Sannyasa (monasticism) in 2016.
A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches in the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses and guides students from around the world in their practice and study.
Swami Paramananda is a much-loved, inspiring, and gifted teacher.