Free Webinar: Discover Meditation in the Bhagavad Gita: A Pathway to Inner Peace

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May 6, 2024

JNANESHWARI CHAITANYA

Monday, 4:00-5:30pm ET

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The Bhagavad Gita, hailed as one of the most profound spiritual texts ever written, is a timeless dialogue between Lord Krishna and Arjuna, taking place on the battlefield of Kurukshetra. In the midst of a great war, Arjuna, the warrior prince, faces an inner crisis, a profound moment of despondency, doubt, and inner turmoil. It is within this context that the Bhagavad Gita unfolds, offering us invaluable insights into the human experience and the path to spiritual growth.

Join us for an illuminating journey into the profound teachings of meditation as expounded in this ancient scripture. The Bhagavad Gita not only presents philosophical discourse but also provides practical guidance on meditation practices that can lead to inner peace and Self-realization.

Embrace the Wisdom of Meditation

In this webinar, we will explore the Bhagavad Gita’s teachings on meditation, uncovering various forms of meditation prescribed in the text.

Understand meditation in the captivating context of the Bhagavad Gita
Discover how meditation can facilitate self-discovery (Atma Jnana) and deepen your connection with the divine essence within.
Gain insights into incorporating meditation into your daily life to cultivate inner peace, mental clarity, and spiritual growth amidst life’s challenges.

Meditation Session Included

Experience the transformative power of meditation firsthand during our interactive session. Join us for a guided meditation inspired by the teachings of the Bhagavad Gita, designed to help you cultivate inner stillness and connect with your spiritual essence.

Who Should Attend?

This webinar welcomes individuals from all walks of life who are interested in personal growth, spiritual development, and finding meaning in life’s trials and tribulations. Whether you are already well-versed in the teachings of the Bhagavad Gita or completely new to the topic, this discussion promises to offer valuable insights that are accessible to everyone.

How To Prepare?

For our interactive meditation session, please ensure the following:

Find a Quiet Space: Locate a quiet and comfortable area where you can sit undisturbed during the meditation.
Use Supportive Cushioning: If possible, use a yoga mat or cushion to support your posture and enhance comfort. Alternatively, if you’re not accustomed to sitting on the floor, a chair is perfectly fine.
Stay Warm: Keep a blanket or shawl nearby to stay warm and cozy throughout the session.

By preparing these items, you will create an optimal environment for deepening your meditation practice and enjoying the experience fully.

This webinar is an introduction to the upcoming course Bhagavad Gita: The Yoga if Meditation with Jnaneshwari Chaitanya which starts on May 13th.

What People Are Saying About Jnaneshwari Chaitanya...

"I have been studying the Bhagavad Gita with Jnaneshwari continuously in a small group setting for the past 2 years and it has been a transformative life experience for me. I am able to have more control of my emotions, feel less anxious about life, am less judgmental, and fully trust that all that happens to me is for my growth ultimately. The sublime teachings taught with repetition from week to week allows me to learn drop by drop, and Jnaneshwari makes it so enjoyable. Each week the class engages in a 90 minute discourse where we are free to ask as many questions as necessary to understand the language of the text. I have also learned that the study happens over time and each week’s teaching builds on the previous week. Patience, humility, understanding, forgiveness self and others, self-control, and trust are some of the virtues that have been improved in my life over the past 2 years. I look forward to this precious time weekly with my classmates new and old"

- Maya F.

"Thanks to her excellent instruction style and depth of teaching, I am happy to say that I now am in my fourth Bhagavad Gita class with Jnaneshwari Chaitanya and looking forward to the next. She brings a shining enthusiasm and extensive knowledge to every class. Even though I started in the middle of the Gita discourses, a very helpful overview was provided so that I never felt lost or confused. "

- Leslie S.

"I absolutely love Gita's course by Jnaneswari Chaitanya. Can't wait every Monday to hear her teaching. Her voice is so calming, when you listen to her, you feel like a reborn. My first course led by her was in February after I found an advertisement for the ashram on Instagram. 6 weeks later I was 100% sure that I would love to participate in the next course. And here I am : more peaceful, caring and loving woman on her spiritual path surrounded by great teachers as Jnaneshwari! Thank you! "

- Nelly M.

"I completed my yoga teachers training in 2000 at the Ashram in Bahamas and although the Bhagavad Gita was part of the curriculum, I can honestly say I didn't really understand or appreciate it. As life got more complex and and the world seemed increasingly fragile I felt drawn to spiritual teachings that could offer some explanation of our true purpose here, along with tools to separate things that are important from those which are not. I enrolled in the online course taught by Jnaneshwari Chaitanya , which explores the Gita, in-depth, chapter by chapter. Jnaneshwari is a compassionate teacher who can explain complex ideas clearly and at a pace that allows for a deep understanding of the concepts. It still amazes me that words that were written over five thousand years ago can help make sense of the struggles that the world currently faces, while giving us a blueprint for keeping our own equilibrium. Although it would be lovely to be able to be at the Ashram, the online course allows for a weekly "visit" without all the travel that a trip would entail. I highly recommend this course taught by Jnaneshwari."

- Sheila M.

Requirements and Recommendations:

No experience necessary. This program is open to beginners as well as advanced practitioners.
Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
Internet connection: High-speed broadband wired or wireless is best.
Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.

Jnaneshwari Chaitanya

Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.

An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.

May 6, 2024