- LIVE ONLINE PROGRAM
April 8 – 29, 2021
Ayurvedic Healing for Radiant Health
Dr. Marisa Jackson-Kinman
4 WEEKLY SESSIONS, Thursdays, 7:00-9:00 pm EST
Free Webinar: Sign up for Achieving Optimal Health with Ayurveda and Yoga with Marisa Jackson-Kinman on March 18th at 8:00pm EST and learn more about what to expect from this upcoming course.
Course Description :
Moudule One: Getting to Know Yourself Through the Lens of Ayurveda
and The Cause of Disease
In this program you will learn the basic principles of Ayurveda as you begin to understand yourself in a whole new and empowering way. You will gain insights into how Ayurveda utilizes the laws of nature to affect healing and to prevent disease as you view your own health through the lens of the ancient wisdom of Ayurveda. In addition, we will explore the Cause of Disease as explained in classical Ayurvedic texts.
Moudule Two: Cultivating Ojas, the Vital Essence of Health and Immunity
Ojas is a subtle energy the protects the body and mind from disease. It is our strength, immunity, and vitality. With sufficient Ojas, disease won’t affect you and you remain strong in the face of the storms of life. Without it, you can succumb to illness along with fatigue and mental instability. But what is Ojas and how to cultivate it? Optimal nutrition and digestion are key, and in this program we will explore the Ayurvedic approach to nutrition, the paramount importance of healthy digestion, and steps you can take to ensure you have a healthy Ojas “raincoat” to withstand the tempest of life.
Moudule Three: Creating Healthy Lifestyle Routines: The Cornerstone of Optimal Health and Spiritual Self-Awareness
According to Ayurveda, it is what you do on a daily, consistent basis that is the greatest determiner of health. Healthy habits lead to optimal health, unhealthy habits open the door to disease and disharmony. But what constitutes healthy lifestyle routines, and what will best serve you? In this program, you will learn time-tested lifestyle routines and practices that can transform your life and set you up for a lifetime of balance and health.
Moudule Four: Remembering Who You Are and Why You Are Here
Course Structure:
- 1 hour lecture
- ½ hour Q & A
- ½ hour breakout rooms
Additional Information:
Offered as 4 weekly sessions on Thursdays, Apr 8, 15, 22, 29, 7:00-9:00pm EST
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.Apr
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Course Includes:
- 8 hours of on-demand video
Dr. Marisa Jackson-Kinman:
Dr. Marisa Jackson-Kinman (Sri Devi) is an Ayurvedic Doctor and the Lead Faculty at the California College of Ayurveda, where she is also involved in curriculum development. Dr. Jackson-Kinman’s certifications include Ayurvedic Yoga Therapist, Pancha Karma Specialist, and Sivananda Yoga Teacher, among others. She is a contributing writer to various magazines including the Ayurveda Journal of Health. Marisa is a professional member of the National Ayurvedic Medical Association and a former Member of the Board of the California Association of Ayurvedic Medicine. She teaches a variety of Ayurvedic workshops at various locations worldwide.