Asana Challenge with Swami Paramananda
OP LIVE ONLINE PROGRAM April 9 – May 14, 2021 Asana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Fridays, 8:00-9:30am EST What you’ll learn: Increase your flexibility and strength Realize how Asana practice leads to vibrant and inspired living Develop a strong habit of daily practice Gain an understanding of Prana and the connection between body, …