Grief is one of the most difficult emotions to fully heal, but can be more smoothly endured when you give yourself the appropriate space and emotional support to mend your soul. The Coronavirus restrictions imposed in the world this past year resulted in the loss of what granted us comfort, safety and wellbeing. In addition to personal losses, now we are all, in one way or another, globally grieving. Come learn more about the nature of grief and healthy approaches to healing with the author of Yoga for Grief Relief, Antonio Sausys.

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process. Deepen your healing journey as you engage in self-reflection and soul restoration in a supportive group environment. This retreat includes informative talks about grief and yoga, experiential practice, and additional activities that offer relief within the grieving process.

Please Note: Participation in this retreat fulfills the prerequisite for Antonio’s Yoga for Grief Relief Level 1 training.