Upcoming Live Programs
Connect & Learn. Our upcoming programs are taught live and are intended to be interactive. Keep in mind that you can begin these programs after the start date and catch up with the recorded programs. We look forward to sharing these teachings with you while you are in the comfort of your own home, and wherever you are in the world.
Online Sivananda Yoga Teacher Training Course
Experience the life-transforming process of immersing yourself into the yogic lifestyle and becoming a yoga teacher.
Free Webinar: Living at the Source: Contemplating the Presence of God and the Supreme Self – September 2026
Explore how meditation and the teachings of the Upanishads can help us experience the Divine within, moving from outer worship to deeper inner contemplation.
Free Webinar: From Anger to Love with Swami Paramananda – September 2026
Learn how to understand anger from a Yogic perspective and transform emotional reactivity into greater peace, compassion, and love. Swami Paramananda shares practical Yogic tools to help you respond to life with greater calm and inner freedom.
Living at the Source: Contemplating the Presence of God and the Supreme Self – September 2026
Explore the teachings of the Upanishads and Swami Sivananda on Upāsanā, learning how meditation can turn the mind inward and reveal the Divine as the source of lasting happiness and fulfillment. Discover the journey from outer worship to inner contemplation and recognition of the Supreme Self within.
Sadhana Challenge: The Art of Inspired Living with Swami Paramananda – September 2026
This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.
Free Webinar: Self-Surrender and Self-Knowledge: Cultivating Equanimity and Non-Attachment with Swami Brahmananda – September 2026
Join this free webinar with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. You will learn tools to cultivate self-surrender and Self-knowledge based on the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.
Free Webinar: Japa Meditation: Focus, Clarity & Inner Peace with Rukmini Chaitanya – September 2026
Are you longing for a meditation practice that actually works in daily life?
Japa Meditation—the sacred repetition of mantra—offers a direct, accessible way to quiet the mind, recharge your energy, and open the heart.
In this free webinar, Rukmini Chaitanya will introduce you to the timeless practice of Japa and show you how mantra meditation can become your anchor of peace—no matter how busy or distracted life gets.
Free Yoga Class: The Gift of Yoga with Swami Paramananda – October 2026
In honor of the International Day of Yoga we are offering this special free live class as part of a global celebration of Yoga. Join practitioners from around the world to reconnect with balance, peace, and the deeper purpose of Yoga.
Japa Meditation: Focus, Clarity & Inner Peace with Rukmini Chaitanya – October 2026
Japa meditation—repeating a mantra with mindful awareness—has been practiced for centuries as a direct path to inner strength, clarity, and spiritual connection. It is simple, effective, and requires no prior experience. This course is designed for modern seekers who want a practical way to quiet the mind, reduce stress, and build resilience.
FREE WEBINAR: Beyond the Mind: An Introduction to the Yoga Vasishtha with Rukmini Chaitanya – October 2026
What if lasting peace isn't something you have to create, but something you simply have to recognize? Discover the transformative wisdom of the Yoga Vasishtha and learn how its timeless teachings can help you live with greater clarity, freedom, and joy.
The Light of Hatha Yoga: Taking Your Practice to a Deeper Level with Swami Paramananda – October 2026
This 12-week course with Swami Paramananda supports you in building a consistent, inspired yoga practice through asana, pranayama, and the study of the Hatha Yoga Pradipika, offering practical tools for physical vitality, mental clarity, and spiritual growth.
From Mind to Freedom: Teachings from the Yoga Vasishtha with Rukmini Chaitanya – October 2026
Journey through the timeless wisdom of the Yoga Vasishtha, one of India's greatest spiritual classics, and discover how understanding the nature of the mind leads to lasting peace, freedom, and Self-realization.
Daily Live Satsang: Experience the Joy of Satsang from Home
Join us each morning and evening for inspirational teachings from ashram teachers and guest presenters.
Daily Yoga Class Subscription
Sivananda yoga is a traditional, meditative style that encourages proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Devotion & Self-Knowledge
A community exploring the timeless teachings of Yoga & Vedanta with Rukmini Chaitanya