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ONLINE PROGRAM

October 23 — December 4, 2020

The Secret of True Happiness:
Teachings from Chapter 3 of the Bhagavad Gita

7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

We are all seeking true happiness in our lives — and guidance for how to attain it.

In this inspiring 5-day course with a senior ashram teacher, you will discover the timeless wisdom of the Bhagavad Gita, with very practical instruction on how to turn your daily life into spiritual practice.

The third chapter of the Bhagavad Gita, one of the most inspiring and practical chapters of the Gita, offers answers to these questions and many others. Bring yours! Immersed in study and practice, you will find a framework for bringing more joy and fulfillment into your daily life.

This course provides an excellent opportunity to explore the foundations of the spiritual path.

Who is this course for?

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Why should you take this course?

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What you will experience during the course?

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Course Schedule:

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Requirements and Recommendations:

Course Includes:

Rukmini Chaitanya

Rukmini Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas. She is also the personal assistant to Swami Swaroopananda, the Acharya, or spiritual director of the Ashram. She is a knowledgeable and experienced teacher and practitioner of yoga and Vedanta. She teaches courses online and at the ashram on a variety of topics including yoga, meditation, positive thinking, and scriptures of yoga and Vedanta. She regularly teaches the Bhagavad Gita during the Sivananda Yoga Teacher training as well as other advanced courses on the Bhagavad Gita, scriptures and yoga philosophy.

Rukmini Chaitanya is known for her enthusiastic and inspiring teaching style as well as for her devotion to the lineage and the scriptures. She is also known for her dedication to each of her students and her desire to share knowledge with them. She brings a great deal of clarity to every topic and is highly appreciated for her capacity to unfold complicated topics and present them in a coherent and pure way.

At the ashram, she is in charge of programming, marketing and fundraising and assists Swami Swaroopananda with his administrative responsibilities both locally and internationally.

Frequently Asked Questions

Q: What devices can I use to take the courses? You can use any computer or mobile device that is connected to the internet with a strong enough connection to stream videos. 

Q: Are there any additional materials for these courses? Yes. Some of the courses will have downloadable course materials and hand-outs. It varies between teachers and courses and whether the course is more practical or theoretical.

Q: Will I actually be on my yoga mat for these courses, or are they lecture format? Both. The courses in our library consist of both yoga practice and theory depending on the subject.

Q: How are these courses different from the live courses the ashram offers? These courses differ from the online programs because they are pre-recorded. You can take them at your own pace without any pre-determined class times.

Q: What if I have a question for the teacher of one of the courses? You can forward your questions to nassau@sivananda.org and it will be sent to the teacher you have a question for.

Q: What’s your refund policy? We want you to be fully satisfied with your subscription. If you are not happy with it please contact nassau@sivananda.org within 30 days of purchase for a full refund

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