Courses by Categories
Vedanta and the Uddhava Gita: Krishna’s Final Teachings on the Self with Rukmini Chaitanya – November 2026
The Uddhava Gita is one of the most profound and intimate dialogues in all of Vedantic literature. Spoken by Krishna at the threshold of his departure from the world, it distills his ultimate message to his beloved devotee Uddhava—offering guidance not just for one disciple, but for all seekers who yearn to rise beyond illusion and live in the light of the Self.
FREE WEBINAR: Vedanta and the Uddhava Gita: Krishna’s Final Teachings on the Self with Rukmini Chaitanya – November 2026
In this illuminating webinar, Rukmini Chaitanya invites you into the sacred dialogue of the Uddhava Gita, Lord Krishna’s final transmission of truth. These teachings, quiet, profound, and overflowing with grace, draw us beyond the surface of devotion and into the very heart of Vedantic realization: the Self that is free, eternal, and untouched by illusion.
The Bhagavad Gita: Wisdom for Daily Life with Rukmini Chaitanya – October 2026
Discover how selfless action, true knowledge, and devotion come together to lead toward inner freedom. Join Rukmini Chaitanya for a 12-week, verse-by-verse exploration of the Bhagavad Gita through the timeless teachings of Advaita Vedanta.
Therapeutic Yoga Relief for the Spine, Hips and Shoulders – November 2026
Through gentle, evidence-informed therapeutic yoga practices, you’ll learn techniques that calm the nervous system, relieve pain, increase vagal tone, and promote deep relaxation—restoring balance to the body and harmony to the mind.
Sivananda Bahamas Alumni Circle – October 2026
Reconnect with old friends, meet fellow graduates from around the world, and hear what’s happening in the Sivananda community.
Free Webinar: Resolves That Last: Bring Your Resolutions to Life with Jnaneshwari Chaitanya – Nov 2026
Join this webinar for a boost of clarity, encouragement, and practical knowledge. This webinar is also a doorway to something very special — the new Sadhana Circle program. This unique one-year journey is designed to keep your resolves alive month after month, with guidance, inspiration, and the strength of group support.
Sadhana Circle: A One-Year Journey of Strengthening Your Practice with Jnaneshwari Chaitanya – November 2026
The Sadhana Circle is a joyful, supportive, and transformative space where your inspiration will no longer fade but grow stronger. Month after month we will come together in prayer, practice, and reflection, learning how to take meaningful resolves, how to sustain them, how to cultivate virtues step by step, and how to draw strength from walking the path together. With the guidance of the teachings and the encouragement of community, your resolves will become the foundation for lasting transformation.
Patanjali’s Yoga Sutras: The Gateway to Stillness, Self-Mastery, and Spiritual Awakening with Rukmini Chaitanya – October 2026
In this immersive 12-week course, Rukmini Chaitanya, a compassionate and experienced teacher, will guide you through each step of this profound wisdom, weaving timeless philosophy with modern tools for daily life. Through thoughtful study, guided meditations, mindful reflection, and lively discussion, you will not only understand the sutras but learn to live them — on your mat, at work, and in your heart.
Free Webinar: Patanjali Yoga Sutras – The Gateway to Stillness, Self-Mastery, and Spiritual Awakening with Rukmini Chaitanya – October 2026
Have you ever sensed that yoga is far more than physical exercise — that it holds secrets to true inner stillness and freedom? Rooted in ancient India, the Yoga Sutras of Patanjali distill the timeless wisdom of the sages into clear, practical steps for mastering the mind and unlocking your highest potential. This concise collection of 196 sutras is not mere philosophy — it is a living manual for cultivating unshakable peace, steady concentration, and a joyful, liberated heart.
Sadhana: A Practical Guide to Living Spiritual Practice in Daily Life with Jnaneshwari Chaitanya – October 2026
This 12-week course offers a clear and practical path to living your spiritual practice more consistently, combining study, reflection, and guided techniques to support real inner transformation.
Free Webinar: Sadhana: The Way to Lasting Happiness with Jnaneshwari Chaitanya – October 2026
Join this inspiring webinar to learn all about Sadhana, or spiritual practice. Each one of us seeks peace, happiness, and clarity amidst the shifting experiences of life. We long to feel anchored in something deeper, something real. This longing is not a weakness—it is the beginning of wisdom.
Free Webinar: Vedanta: Teachings on the Essential Freedom of the Self – October 2026
Join Swami Brahmananda for an introduction to Vedanta and discover how traditional analogies can help us understand our true nature and the source of lasting happiness and freedom. Explore simple, powerful teachings that invite deeper reflection on who we are and what we truly seek.
Vedanta: Teachings on the Essential Freedom of the Self with Swami Brahmananda – October 2026
Discover 35 traditional Vedantic analogies that make profound spiritual teachings easier to understand and apply. Explore the nature of the Self, the world, freedom, and our true happiness through simple, memorable stories and images.
Free Webinar: Japa Meditation: Focus, Clarity & Inner Peace with Rukmini Chaitanya – September 2026
Are you longing for a meditation practice that actually works in daily life?
Japa Meditation—the sacred repetition of mantra—offers a direct, accessible way to quiet the mind, recharge your energy, and open the heart.
In this free webinar, Rukmini Chaitanya will introduce you to the timeless practice of Japa and show you how mantra meditation can become your anchor of peace—no matter how busy or distracted life gets.
Japa Meditation: Focus, Clarity & Inner Peace with Rukmini Chaitanya – October 2026
Japa meditation—repeating a mantra with mindful awareness—has been practiced for centuries as a direct path to inner strength, clarity, and spiritual connection. It is simple, effective, and requires no prior experience. This course is designed for modern seekers who want a practical way to quiet the mind, reduce stress, and build resilience.
Free Webinar: Self-Surrender and Self-Knowledge: Cultivating Equanimity and Non-Attachment with Swami Brahmananda – September 2026
Join this free webinar with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. You will learn tools to cultivate self-surrender and Self-knowledge based on the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.
Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment with Swami Brahmananda – September 2026
Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.
Free Yoga Class: The Gift of Yoga with Swami Paramananda – October 2026
Join Swami Paramananda for a special yoga class exploring the deeper gifts of Hatha Yoga. Through asana, pranayama, relaxation, and meditation, discover how Yoga can bring greater steadiness, calm, and connection with your inner Self.
The Light of Hatha Yoga: Taking Your Practice to a Deeper Level with Swami Paramananda – October 2026
This 12-week course with Swami Paramananda supports you in building a consistent, inspired yoga practice through asana, pranayama, and the study of the Hatha Yoga Pradipika, offering practical tools for physical vitality, mental clarity, and spiritual growth.
Living at the Source: Contemplating the Presence of God and the Supreme Self – September 2026
Explore the teachings of the Upanishads and Swami Sivananda on Upāsanā, learning how meditation can turn the mind inward and reveal the Divine as the source of lasting happiness and fulfillment. Discover the journey from outer worship to inner contemplation and recognition of the Supreme Self within.