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  • OP LIVE ONLINE PROGRAM

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February 23 – May 11, 2026

The Yoga of Distinction Between the Field and the Knower of the Field
Chapter 13 of the Bhagavad Gita

Jnaneshwari Chaitanya

12 WEEKLY SESSIONS, Mondays, 3:00-4:30pm ET

“In the whole world literature there is no book so elevating and inspiring as the Gita.

It is an inexhaustible spiritual treasure. It is an ocean of knowledge.

It is a universal scripture for people of all temperaments and for all times.”

— Swami Sivananda

One of the most inspiring books in the world, the Bhagavad Gita is a dialogue between Lord Krishna and Arjuna, which took place over 5,000 years ago on the battlefield of Kurukshetra. This dialogue is a universal spiritual teaching that speaks to all, irrespective of age, culture, or background. Its wisdom embraces every aspect of human life and supports the seeker at every stage of inner growth. Millions of people around the world study the Gita and find in its teachings clarity, meaning, and a sense of inner peace.

Whether you are a dedicated student of the Bhagavad Gita or a sincere seeker drawn to self-inquiry, this course offers a space to pause, turn inward, and reflect more deeply on the nature of the Self.

This course is a loving, traditional study of one of the most illuminating chapters of the Bhagavad Gita. With depth and clarity, your teacher brings Lord Krishna’s message to life, revealing how this timeless wisdom continues to guide seekers toward understanding and inner freedom.

Chapter 13 presents the path of knowledge (Jnana Yoga) as a way of coming to a clearer understanding of who we truly are. Lord Krishna gently guides us to see the difference between the field—the body and mind where all experiences take place—and the knower of the field, the quiet awareness that observes them. Through this teaching, we begin to recognize the distinction between Spirit and the changing world of matter, and to sense the Self as the steady presence behind all movement and change.

Alongside this vision, Lord Krishna speaks about the inner qualities that must be consciously developed on this path—such as humility, kindness, patience, forgiveness, self-control, devotion, and non-attachment. These qualities gradually calm and refine the mind, making it more receptive to clear understanding. As this clarity deepens, right vision begins to unfold, opening the way to an intuitive recognition of Brahman, the Supreme Reality.

Each chapter of the Bhagavad Gita stands complete in itself, offering its own doorway into understanding. Students are therefore welcome to join this course even if they have not studied previous chapters. The journey will begin with a clear and accessible introductory session, providing the essential context needed to approach Chapter 13 with confidence and clarity, and to see its place within the broader vision of the Gita.

What People Are Saying About Jnaneshwari Chaitanya...

"Jnaneshwari Chaitanya’s personal depth of wisdom, knowledge, conviction, dedication, and personal tranquility made this a very spiritual experience for me. "
- Farhad Rahbary
"I appreciated the patience and individual attention the teacher gave each student. Students were allowed to ask questions. The teacher was available for personal guidance during the class session, and outside of class via email.
- M. Butler, Ohio, USA
"Studying with Jnaneshwari Chaitanya has been a transformative life experience for me. I am able to have more control of my emotions, feel less anxious about life, am less judgmental, and fully trust that all that happens to me is for my growth ultimately.
- Maya F.
"Jnaneshwari Chaitanya brings a shining enthusiasm and extensive knowledge to every class. Even though I started in the middle of the discourses, a very helpful overview was provided so that I never felt lost or confused. "
- Leslie S.
"Her voice is so calming, when you listen to her, you feel reborn. And here I am: a more peaceful, caring, and loving woman on her spiritual path surrounded by great teachers like Jnaneshwari Chaitanya! Thank you! "
- Nelly M.
Jnaneshwari Chaitanya is a compassionate teacher who can explain complex ideas clearly and at a pace that allows for a deep understanding of the concepts. Although it would be lovely to be able to be at the Ashram, the online course allows for a weekly "visit" without all the travel that a trip would entail."
- Sheila M.

Additional Information:

Offered as 12 weekly sessions on Mondays, February 23, March 2, 9, 16, 23, 30, April 6, 13, 20, 27, May 4 and 11, 2026 from 3:00 – 4:30 pm ET.

This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.

For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.

It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.

Requirements and Recommendations:

  • No experience necessary. This program is open to beginners as well as advanced practitioners.
  • Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
  • Internet connection: High-speed broadband wired or wireless is best.
  • Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
  • Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.

Jnaneshwari Chaitanya

Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.

An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.

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