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Yoga for Grief Relief Retreat

Antonio Sausys

Course Description:

Grief is one of the most difficult emotions to fully heal, but can be more smoothly endured when you give yourself the appropriate space and emotional support to mend your soul. The Coronavirus restrictions imposed in the world this past year resulted in the loss of what granted us comfort, safety and wellbeing. In addition to personal losses, now we are all, in one way or another, globally grieving. Come learn more about the nature of grief and healthy approaches to healing with the author of Yoga for Grief Relief, Antonio Sausys.

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process. Deepen your healing journey as you engage in self-reflection and soul restoration in a supportive group environment. This retreat includes informative talks about grief and yoga, experiential practice, and additional activities that offer relief within the grieving process.

Please Note: Participation in this retreat fulfills the prerequisite for Antonio’s Yoga for Grief Relief Level 1 training.

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Daily Schedule:

June 16

  • all times are EDT

6:00am – 8:00am Morning Satsang
8:00 am Asana & Pranayama Classes
10:00 am Brunch
11:00 am Ashram Welcome & History Tour (meets at Reception)
11:30 am Inauguration Ceremony
12:00 pm to 3:15 pm Retreat Session
3:30pm to 6:00pm Retreat Session

6:00 pm Dinner
8:00 to 9:45 pm Evening Satsang

June 17-18

6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Retreat Session 
10:00 am Brunch
11:00 pm to 3:30 pm Retreat Session
4:00 pm Asana & Pranayama Classes
6:00 pm Dinner
8:00 to 9:45 pm Evening Satsang

June 19

6:00am – 8:00am Morning Satsang
8:00 am to 10:00 am Retreat Session
10:00 am Brunch
11:00 pm to 3:00 pm Retreat Session
3:00pm Graduation Ceremony

Come vist us on Paradise Island!

Are you ready to pack your bags and join us in The Bahamas? Come take this program in-person at the ashram.

Antonio Sausys

Antonio Sausys is a somatic psychotherapist and yoga teacher specializing in one-on-one yoga therapy for people with chronic and acute medical and emotional conditions. The author of Yoga for Grief Relief and television host of YogiViews, he lectures and teaches at the California Institute of Integral Studies, the University of California Berkeley, and College of Marin and has also developed a Yoga for Cancer program. Antonio was the founder and executive director of Yoga for Health, an international yoga therapy conference.

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