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May 7 – July 30, 2025

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment

Swami Brahmananda

12 WEEKLY SESSIONS, Wednesdays, 6:00-7:45 pm ET

Course Description:

Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities. Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita. The teachings and practices are meant for new and experienced students alike.

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta. Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means for attaining peace and equanimity. When the mind is thus purified from binding attachments and emotions one can attain Self-knowledge and abide in one’s true nature as the all-pervading, limitless Self.


What You'll Learn:

The course is an in-depth study of the third chapter of the Bhagavad Gita, containing the illuminating teachings on the wisdom of Karma Yoga the emphasis that perfection is attained not by ceasing to engage in action but by doing all actions as a divine offering, imbued with a spirit of non-attachment and sacrifice.

Some of the topics included are:

  • What makes our spiritual life fulfilling and fully integrated with our everyday activities
  • How to cultivate mental equanimity and overcome emotional disturbances and attachments.
  • How to attain Self-knowledge and inner freedom while engaging with the world.
  • Wisdom concerning Yoga, endowed with which one shall cast off the bonds of action.
  • The twofold path, the path of knowledge for those whose discriminative wisdom awakened and see the bliss within attained through Self-abidance and the path of action for those whose ignorance show the happiness being external and attainable by actions.
  • The sage who has attained to perfection or reached the state of actionlessness rests in his own essential nature as Existence-Knowledge-Bliss Absolute (Satchidananda Svarupa). He has neither necessity nor desire for action as a means to an end. He has perfect satisfaction in the Self.
  • Dharma or the cosmic divine order and the need to abide by it by performing one’s own duties or Swadharma.
  • Without attachment, do thou always perform action which should be done; for, by performing action without attachment man reaches the Supreme.
  • The Lord as the cosmic actor and sustainer of the worlds.
  • All actions are the effects of the qualities of Nature or Gunas only. He whose mind is deluded by egoism thinks: “I am the doer”.
  • Attraction and aversion (desire and anger) are the sources of bondage and wrong actions. They abide in the mind, intellect and senses.
  • He whose mind is not shaken by adversity, who does not hanker after pleasures, and who is free from attachment, fear and anger, is called a sage of steady wisdom.


"When Swami Brahmananda teaches, he frequently uses inspiring stories, anecdotes and brilliant analogies which make the teachings easier to understand, to remember, and then to apply in daily life. A magnificent and powerful creative force emanates from him. Throughout this course, you will get an understanding on how the mind works and you will gain significant tools to gradually master it to ultimately Self-surrender to God."
- Mélissa.
"Highly recommend this course to students of Yoga - very clear transmission designed to uplift the individual as well as society. Highest teaching in practical clear terms for All."
- Narayani L.
"Swamiji Brahmananda is a thoughtful and kind teacher. My journey in this life has new meaning. I have a clearer vision of the Self and I am definitely more peaceful. My spiritual awakening has begun with the right knowledge and conscious sadhana. Thank you Swamiji for your guidance and patience."
- Alpana.

Additional Information:

Offered as 12 weekly sessions on Wednesdays, May 7, 14, 21, 28, June 4, 11, 18, 25, July 2, 9, 16 & 23, 2025 from 6:00-7:45 pm ET.

This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.

For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.

It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.

Requirements and Recommendations:


Course Includes:

Swami Brahmananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers and is the current Manager of the Sivananda Ashram Yoga Retreat in the Bahamas. Swami Brahmananda joined the Sivananda organization in 1999 and was initiated into Sannyasa (monasticism) in 2006.

A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches meditation and yoga philosophy for the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses on the Patanjali Yoga Sutras and Vedanta. Swami Brahmananda is a much-loved, inspiring, and knowledgeable teacher.

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