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February 18 – May 20, 2026

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment

Swami Brahmananda

12 WEEKLY SESSIONS, Wednesdays, 6:00-7:45 pm ET

Course Description:

Join this 12-week course with Swami Brahmananda to learn what makes our spiritual life fulfilling and fully integrated with our everyday activities.

Throughout this course you will learn how to overcome emotional disturbances and attachments and gain tools to cultivate mental equanimity and inner strength based on the teachings of Yoga and Vedanta as taught in the Bhagavad Gita.

The teachings and practices are meant for new and experienced students alike.

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta.

Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means for attaining peace and equanimity.

When the mind is thus purified from binding attachments and emotions one can attain Self-knowledge and abide in one’s true nature as the all-pervading, limitless Self.


What You'll Learn:

The course is an in-depth study of the fifth chapter of the Bhagavad Gita, containing practical and illuminating teachings of the Gita, that the place which is reached by the Jnanis is reached by the Karma Yogis, knowledge and the performance of action (Karma Yoga) are one.

Some of the topics included are:

  • What makes our spiritual life fulfilling and fully integrated with our everyday activities.
  • How to cultivate mental equanimity and overcome emotional disturbances and attachments.
  • How to attain Self-knowledge and inner freedom while engaging with the world.
  • The liberated sage or a Jnani always remains as a witness of the activities of the senses as he identifies himself with the Self or Brahman. He thinks and says, “I do not see; the eyes perceive. I do not hear; the ears hear. I do not smell, the nose smells, etc.” He beholds inaction in action as he has burnt his actions in the fire of wisdom.
  • The harmonious man who does actions for the sake of the Lord without expectation of the fruit and who says, “I do actions for my Lord only, not for my personal gain or profit,” attains to the peace born of devotion, through the following four stages, viz., purity of mind, the attainment of knowledge, renunciation of actions, and steadiness in wisdom.
  • The unbalanced or the unharmonised man who is led by desire and who is attached to the fruits of the actions and who says, “I have done such and such an action; I will get such and such a fruit,” is firmly bound.
  • The sun’s reflection falls on the river Ganga, on the ocean or on a dirty stream. The sun is not at all affected in any way. This makes no difference to the sun. So is the case with the Supreme Self. The Upadhis (limiting adjuncts) cannot affect Him. Just as the ether is not affected by the limiting adjuncts, viz,. A pot, the walls of a room, cloud, etc. so also the Self is not affected by the Upadhis.
  • The Brahmana is Sattvic. The Cow is Rajasic. The elephant, the dog and the outcaste are Tamasic. The sage sees in all of them one homogeneous immortal Self Who is not affected by the three Gunas and their tendencies.
  • The enjoyments that are born of contacts are generators of pain only, for they have a beginning and an end, O Arjuna! The wise do not rejoice in them.


"When Swami Brahmananda teaches, he frequently uses inspiring stories, anecdotes and brilliant analogies which make the teachings easier to understand, to remember, and then to apply in daily life. A magnificent and powerful creative force emanates from him. Throughout this course, you will get an understanding on how the mind works and you will gain significant tools to gradually master it to ultimately Self-surrender to God."
- Mélissa
"Highly recommend this course to students of Yoga - very clear transmission designed to uplift the individual as well as society. Highest teaching in practical clear terms for All."
- Narayani L.
"Swamiji Brahmananda is a thoughtful and kind teacher. My journey in this life has new meaning. I have a clearer vision of the Self and I am definitely more peaceful. My spiritual awakening has begun with the right knowledge and conscious sadhana. Thank you Swamiji for your guidance and patience."
- Alpana

Additional Information:

Offered as 12 weekly sessions on Wednesdays, February 18, 25, March 4, 18, 25, April 8, 15, 22, 29, May 6, 13, and 20, 2026 from 6:00-7:45 pm ET.

This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.

For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.

It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.

Requirements and Recommendations:


Course Includes:

Swami Brahmananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers and is the current Manager of the Sivananda Ashram Yoga Retreat in the Bahamas. Swami Brahmananda joined the Sivananda organization in 1999 and was initiated into Sannyasa (monasticism) in 2006.

A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches meditation and yoga philosophy for the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses on the Patanjali Yoga Sutras and Vedanta. Swami Brahmananda is a much-loved, inspiring, and knowledgeable teacher.

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