August 15- October 17, 2022
Patanjali Yoga Sutras Practical Guide:
Cultivating Freedom from Binding Thoughts and Emotions through Concentration and Deep Meditation
10 WEEKLY SESSIONS, Mondays, 6:00-7:45pm ET
Do you seek to cultivate an inspired and committed practice of meditation, to overcome distractions to a more fulfilling, contemplative life, and to gain a deeper understanding of the teachings and practices of the Patanjali Yoga Sutras?
Join this 10 weeks course with Swami Brahmananda to learn what makes our meditation practice effective and successful and how to overcome emotional addictions and attachments. You will learn tools to strengthen your mental clarity, concentration and meditation based on the most important Yogic scripture – the Patanjali Yoga Sutras. The teachings and practices are meant for new and experienced students alike.
Students will have the opportunity to receive personal guidance from Swami Brahmananda on their studies.
What you'll learn:
Offered as 10 weekly sessions on Mondays, Aug 15, 22, 29, Sep 5, 12, 19, 26, Oct 3, 10, 17 6:00-7:45pm ET
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.
Requirements and Recommendations:
Swami Brahmananda is a monk and senior teacher of the Sivananda Yoga Vedanta Centers and is the current Manager of the Sivananda Ashram Yoga Retreat in the Bahamas. Swami Brahmananda joined the Sivananda organization in 1999 and was initiated into Sannyasa (monasticism) in 2006.
A long-time practitioner of yoga, meditation and philosophical studies, he regularly teaches meditation and yoga philosophy for the Sivananda Yoga Teachers’ Training Courses as well as the Advanced Yoga Teachers’ Training Courses. He also teaches online courses on the Patanjali Yoga Sutras and Vedanta. Swami Brahmananda is a much-loved, inspiring, and knowledgeable teacher.