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Online Yoga Teacher Training Course

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52 years of teaching experience – 50,000+ graduates

The Teacher Training Course (TTC) has always been a profound experience for our graduates. With our new online 200-hour Yoga Alliance accredited training, you can immerse yourself in the ancient teachings of yoga, yogic lifestyle, meditation, pranayama and positive thinking. Develop connections with other like-minded practitioners as you experience shifts in your daily life. You will emerge from this training feeling encouragement and support, and with lifetime connections to the ashram, an ancient lineage, and your fellow students. Share the joy of yoga with others, inspire your students, and provide space for growth in their practice.

This isn’t just another online course. This is a yogic immersion that will fill your heart and shift your outlook on life. 

During this training, we encourage you to live a calming yogic lifestyle and minimize stimulating worldly activities. We invite you to create a dedicated practice space within your home where you can feel relaxed and at peace. You’ll attend live classes on Zoom and receive daily personal coaching from your mentor.

Taking the Sivananda Yoga Teacher Training Course (TTC) online will be different than the experience of living at the ashram for the course. Throughout the last year we have discovered that there is real power and authenticity in online teaching and the benefits and beauty can be maintained. 

Benefits of Taking TTC Online:

Use your time at home in a meaningful way: deepen your practice, learn new aspects of yoga, and implement a healthy and positive lifestyle.
Reflection on habits, mental tendencies, and perspective of life: the online TTC will support a process of deep inquiry and will enable you to gain insight into your inner world.
Society and life as we know it is changing: develop adaptability, openness of mind, and creativity to reinvent your life, your relationships, and your connection to the world.
You will learn how to transform your living place into place of spiritual power, which will inspire you to maintain a systematic pratice at home after the course.
The training includes practical cooking instructions. During the four weeks you will learn to prepare healthy and tasty vegetarian meals.
Guest speakers and artists will share their knowledge in the fields of Ayurveda, mantra chanting, and Indian arts.
Daily coaching with a personal mentor enables optimization of your personal practice of asana, pranayama, meditation and mantra. This mentoring time helps to reinforce the material learned in your classes each day.
Since there are no costs for room and board, people with a tighter budget can participate.

4-week theoretical and practical training in all aspects of Yoga, consisting of 267 teaching units of 45 minutes each
Internationally recognized certificate from the International Sivananda Yoga Vedanta Centers (ISYVC) upon successful completion of the course. The title of the diploma is ‘Online Sivananda Yoga Teachers’ Training Course’. The course is recognized by the Yoga Alliance (based in the USA) for the 200-hour training standard as RYS (Registered Yoga School).
This course was founded by Swami Vishnudevananda in 1969 and is the first Yoga Teachers’ Training Course for students from the West with over 48,000 graduates since then.
Prerequisite for participation is the sincere desire to learn and to open up to the techniques of yoga. It is of advantage to become acquainted with the basic exercises of yoga and the principles of yoga philosophy even before the training, but it is not absolutely necessary. In the online training you will learn to teach yoga postures, breathing exercises and relaxation practice for beginners and intermediate levels, as well as to improve your personal yoga practice.
In 1969 Swami Vishnudevananda developed a yoga teachers‘ training as the first Indian Yogi to offer such a course West. It is part of a universal vision of peace: The more people experience peace within, the more this peace will manifest in outward action. In this way, a glow of peace envelops the world.
Today the yoga teachers’ training courses are under the supervision of senior instructors who were personally trained by Swami Vishnudevananda. The goal of this training program is to produce qualified and inspired yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.
Method of online conferencing chosen: We have chosen zoom teleconferencing software that is easy to manage with the possibility of chat and group work. We can help you to get access. We have been working with this software satisfactorily for the past 6 months for all our satsangs online and online courses.

The curriculum is based on the five points of yoga, which can be understood as the practical application of the four traditional yoga paths:

Proper exercise (Asanas)
Proper breathing (Pranayama)
Proper relaxation (Savasana)
Proper diet (Sattvic & vegetarian)
Positive thinking and meditation (Vedanta and Dhyana)

These points are applied daily in the structure of the course: one meditation session, one yoga class, one workshop on online teaching techniques, two lectures, and a mentoring session. One day each week is lecture-free.

 
 
 

4-week theoretical and practical training in all aspects of Yoga, consisting of 267 teaching units of 45 minutes each
Internationally recognized certificate from the International Sivananda Yoga Vedanta Centers (ISYVC) upon successful completion of the course. The title of the diploma is ‘Online Sivananda Yoga Teachers’ Training Course’. The course is recognized by the Yoga Alliance (based in the USA) for the 200-hour training standard as RYS (Registered Yoga School).
This course was founded by Swami Vishnudevananda in 1969 and is the first Yoga Teachers’ Training Course for students from the West with over 48,000 graduates since then.
Prerequisite for participation is the sincere desire to learn and to open up to the techniques of yoga. It is of advantage to become acquainted with the basic exercises of yoga and the principles of yoga philosophy even before the training, but it is not absolutely necessary. In the online training you will learn to teach yoga postures, breathing exercises and relaxation practice for beginners and intermediate levels, as well as to improve your personal yoga practice.
In 1969 Swami Vishnudevananda developed a yoga teachers‘ training as the first Indian Yogi to offer such a course West. It is part of a universal vision of peace: The more people experience peace within, the more this peace will manifest in outward action. In this way, a glow of peace envelops the world.
Today the yoga teachers’ training courses are under the supervision of senior instructors who were personally trained by Swami Vishnudevananda. The goal of this training program is to produce qualified and inspired yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.
Method of online conferencing chosen: We have chosen zoom teleconferencing software that is easy to manage with the possibility of chat and group work. We can help you to get access. We have been working with this software satisfactorily for the past 6 months for all our satsangs online and online courses.

 

 

Swami Hridyananada

 

 


Swami Brahmananda


 



Rukmini Chaitanya

9-DAYS ON-SITE IMMERSION

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