What is the goal of life, if not to seek happiness? If you too are desirous of a state of perpetual happiness and joy, you must cultivate the state of mind that supports it. But what is this state of mind that makes happiness easy to attain and retain? This state of mind is one where you are master over the mind, rather than the more typical mind being master over you. Thankfully, there are many practical tools to cultivate this state of mind, this inner radiance and sense of complete peace.
The vital importance of the subject of the mind for the human being that is aspiring towards happiness, peace of mind, and stress-free existence prompted Swami Sivananda to write the comprehensive work Mind — Its Mysteries and Control. This work is meant to serve as a valuable guide to all aspirants; it is of immense help to anyone in any walk of life. Besides this, the book is also the outcome of personal experience of the revered Swami Sivananda and is written with a practical end in view — that of enabling you to understand and control your own mind.
This book serves as the foundation and source material for this course. Join Rukmini Chaitanya as she dives deep into the many concepts, secrets, and tools revealed by this treasure trove for mind control, using her decades of knowledge to help illuminate the subtlest ideas contained within.