- LIVE ONLINE PROGRAM
June 23, 2021
FREE WEBINAR: Discover How Mind-Body Medicine Can Improve Health and Healing
Jessica Singh, MD
Wednesday, June 23, 7:00-8:00pm ET
Sign Up For the Free Webinar
Description:
“The natural healing force within each of us is the greatest force in getting well.” Hippocrates
Mind-body medicine focuses on the interactions between the mind and body and utilizes experiential and evidence-based techniques to enhance health.
Format: 45-minute discourse followed by 15-minute Q&A
If you are interested in Mind Body Medicine, consider joining one of the upcoming Mind Body Skills Group for Health and Healing programs.
What You'll Learn:
- An introduction to mind-body medicine
- The body’s natural ability to promote health and healing
- Evidence-based benefits of mind-body medicine techniques
- The benefits of mind-body skills groups, as developed by the Center for Mind Body Medicine and founded by Dr. James Gordon
Who Should Attend:
- This webinar is open to all
- No prior knowledge or experience required
- Those who want to learn understand the relationship between the body and the mind and how the mind-body medicine enhances health and healing
Requirements and Recommendations:
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Jessica Singh, MD, RYT 200
Dr. Singh is the founder of Sukhayu Wellness. Sukh means peace and Ayu means life in the Sanskrit language. She promotes health and wellness for individuals and organizations as an integral coach, consultant, and educator. She teaches mind-body techniques, including breathwork, yoga, and Ayurveda, and is an Interactive Guided Imagery SM guide. Dr. Singh completed her yoga teacher training at Sivananda Yoga Retreat and is pursuing a Master of Science in Yoga and Yoga Therapy at Vivekananda Yoga University.
Dr. Singh is the founder of Sukhayu Wellness. Sukh means peace and Ayu means life in the Sanskrit language. She promotes health and wellness for individuals and organizations as an integral coach, consultant, and educator. She teaches mind-body techniques, including breathwork, yoga, and Ayurveda, and is an Interactive Guided Imagery SM guide. Dr. Singh completed her yoga teacher training at Sivananda Yoga Retreat and is pursuing a Master of Science in Yoga and Yoga Therapy at Vivekananda Yoga University.