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October 4, 2026

The Gift of Yoga

Swami Paramananda

FREE YOGA CLASS, SUNDAY, 11:00am – 12:30pm ET

Reserve Your Spot Now

Swami Paramananda- Free Class Signup- 2026-10-04 (#278)

Join Swami Paramananda for an Inspiring Yoga Class!

Join Swami Paramananda and discover the deeper gifts of Hatha Yoga: greater steadiness in the body, calmness in the mind, and a renewed connection with your inner self.

Through asana, pranayama, relaxation, and meditation, experience how Yoga can become more than a physical practice. This special class offers a glimpse into The Light of Hatha Yoga, Swami Paramananda’s upcoming 12-week course exploring how to take your practice to a deeper level.

Do you feel...

  • Stressed, overwhelmed, or mentally restless?
  • Disconnected from your body or your inner peace?
  • In need of a reset—but not sure where to start?

This class is a simple, supportive way to begin again.

Yoga is for all. Practice and realize the great benefits.

What people are saying about Swami Paramananda...

"Swami Paramananda is a treasure. He sings God’s everlasting praise with every word that comes out of his mouth. I am blessed and grateful for his presence in my life."
Anita Lalwani
"Swami Paramananda's classes are not to be missed. He has a special gift to impart knowledge, energy, and joy through a screen. I have much gratitude and love for the sangha."
Maggie McLogan
"Swami Paramananda is always a source of inspiration, wherever one is on the Yogic path. Whatever he teaches can bring you ahead, even if you are a long-time practitioner or teacher. Lots of gratitude."
Cristina Rapisarda Sassoon (Bhagavati)
"I truly enjoy the classes offered by Swami Paramananda. The depth of his teachings are mind opening, at a level we don't often come across. He is precise, engaging, and positive. I am grateful for his classes and recommend them with much enthusiasm!"
GangaJata
"Swami Paramananda is a great Hatha Yoga teacher. I wish more people could join this weekly zoom yoga class. I highly recommend it."
Tatiana Bougdaeva

This class will include:

  • Gentle yoga postures to release tension and restore balance
  • Breathing practices to calm the mind and increase energy
  • Guided relaxation to deeply reset the nervous system
  • Meditation to reconnect with clarity, peace, and inner stillness
  • Leave feeling lighter, calmer, and more centered.

Swami Paramananda

Swami Paramananda is a senior teacher in the Sivananda Yoga tradition, known for his clear, grounded, and deeply inspiring approach to Yoga and meditation.

His classes offer more than technique—they offer a direct experience of calm, clarity, and inner connection.

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