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June 21, 2026

The Gift of Yoga

Celebrate International Day of Yoga with Swami Paramananda

FREE YOGA CLASS, SUNDAY, 8:30 – 10:00am ET

Reserve Your Spot Now

Swami Paramananda- Free Class Signup- 2026-06-21 (#260)

Join Swami Paramananda for an inspiring Yoga class!

June 21 marks the International Day of Yoga, a worldwide celebration of Yoga as a path to harmony, health, and inner peace.

Practiced by millions around the world, this day is an opportunity to pause, reconnect, and experience the deeper purpose of Yoga beyond just the physical practice.

This free class is offered as a special global gathering—a chance to align your practice with a shared intention of peace and awareness.

This class also serves as an introduction to the upcoming 12-week course The Light of Hatha Yoga with Swami Paramananda that begins on June 28, 2026.

Do you feel...

  • Stressed, overwhelmed, or mentally restless?
  • Disconnected from your body or your inner peace?
  • In need of a reset—but not sure where to start?

This class is a simple, supportive way to begin again.

Yoga is for all. Practice and realize the great benefits.

What people are saying about Swami Paramananda...

"Swami Paramananda is a treasure. He sings God’s everlasting praise with every word that comes out of his mouth. I am blessed and grateful for his presence in my life."
Anita Lalwani
"Swami Paramananda's classes are not to be missed. He has a special gift to impart knowledge, energy, and joy through a screen. I have much gratitude and love for the sangha."
Maggie McLogan
"Swami Paramananda is always a source of inspiration, wherever one is on the Yogic path. Whatever he teaches can bring you ahead, even if you are a long-time practitioner or teacher. Lots of gratitude."
Cristina Rapisarda Sassoon (Bhagavati)
"I truly enjoy the classes offered by Swami Paramananda. The depth of his teachings are mind opening, at a level we don't often come across. He is precise, engaging, and positive. I am grateful for his classes and recommend them with much enthusiasm!"
GangaJata
"Swami Paramananda is a great Hatha Yoga teacher. I wish more people could join this weekly zoom yoga class. I highly recommend it."
Tatiana Bougdaeva

This class will include:

  • Gentle yoga postures to release tension and restore balance
  • Breathing practices to calm the mind and increase energy
  • Guided relaxation to deeply reset the nervous system
  • Meditation to reconnect with clarity, peace, and inner stillness
  • Leave feeling lighter, calmer, and more centered.

Swami Paramananda

Swami Paramananda is a senior teacher in the Sivananda Yoga tradition, known for his clear, grounded, and deeply inspiring approach to Yoga and meditation.

His classes offer more than technique—they offer a direct experience of calm, clarity, and inner connection.

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