Free Webinar: Tools for Success in Meditation with Jnaneshwari Chaitanya – July 2024

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July 7, 2024

Free Webinar: Tools for Success in Meditation


Sunday, 2:00-3:30pm  ET

“Meditate. Meditate. Do not lose even a single minute. Meditation will remove all miseries of life.
That is the only way. ”

            Swami Sivananda       


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Jnaneswari Chaitanya - Free Webinar Signup - 2024-06-09 ((#173)

Equip yourself with a toolbox for a successful meditation practice! If you are looking for an opportunity to learn more about the practice of meditation, if you long to make progress in your practice but are wondering how, if you want to learn how to remain inspired and interested in your practice of meditation – then this webinar is for you!

Meditation is the seventh rung or step in the ladder of Raja Yoga. Meditation reduces stress and teaches us to overcome negative emotions like anger, depression, or anxiety. Meditation enhances our health, vitality and happiness. Meditation builds confidence and self-esteem. In meditation all worldly thoughts are shut out from the mind. The mind is filled or saturated with divine thoughts, divine glory and divine presence. Meditation is worth practicing despite difficulties and obstacles. Join this webinar and learn how to become a real meditation practitioner.

Jnaneshwari Chaitanya will guide you into understanding the practice of meditation and provide you with plenty of tools to make your practice meaningful and fruitful!

Join this webinar for a boost of inspiration and knowledge! This webinar is an introduction to the upcoming course “Meditation Know How” with Janeshwari Chaitanya which begins on June 16.

What People Are Saying About Jnaneshwari Chaitanya...

"I have been practicing meditation for a number of years, albeit on and off. I have also been initiated and have taken other courses as well. However, Jnaneshwari’s course titled "Meditation Know how” went beyond teaching just the act of meditation and covered many other aspects including all important breathing techniques, posture, different types of meditation, ideal meditation room, diet, obstacles, distractions and much more. Beyond the content of the course, it was Jnaneshwari’s personal depth of wisdom, knowledge, conviction, dedication and personal tranquility that effectively complemented the content of the course and made this a very spiritual experience for me. "
- Farhad Rahbary
"I knew nothing about meditation. The course gave me an understanding of what meditation is, and how to effectively practice meditation. I appreciated the patience and individual attention the teacher gave each student. Students were allowed to ask questions. The teacher was available for personal guidance during the class session, and outside of class via email. I would encourage anyone interested in meditation, beginner or advanced, to take this class."
- M. Butler, Ohio, USA
"I have been studying the Bhagavad Gita with Jnaneshwari continuously in a small group setting for the past 2 years and it has been a transformative life experience for me. I am able to have more control of my emotions, feel less anxious about life, am less judgmental, and fully trust that all that happens to me is for my growth ultimately. The sublime teachings taught with repetition from week to week allows me to learn drop by drop, and Jnaneshwari makes it so enjoyable. Each week the class engages in a 90 minute discourse where we are free to ask as many questions as necessary to understand the language of the text. I have also learned that the study happens over time and each week’s teaching builds on the previous week. Patience, humility, understanding, forgiveness self and others, self-control, and trust are some of the virtues that have been improved in my life over the past 2 years. I look forward to this precious time weekly with my classmates new and old"
- Maya F.
"Thanks to her excellent instruction style and depth of teaching, I am happy to say that I now am in my fourth Bhagavad Gita class with Jnaneshwari Chaitanya and looking forward to the next. She brings a shining enthusiasm and extensive knowledge to every class. Even though I started in the middle of the Gita discourses, a very helpful overview was provided so that I never felt lost or confused. "
- Leslie S.
"I absolutely love Gita's course by Jnaneswari Chaitanya. Can't wait every Monday to hear her teaching. Her voice is so calming, when you listen to her, you feel like a reborn. My first course led by her was in February after I found an advertisement for the ashram on Instagram. 6 weeks later I was 100% sure that I would love to participate in the next course. And here I am : more peaceful, caring and loving woman on her spiritual path surrounded by great teachers as Jnaneshwari! Thank you! "
- Nelly M.
"I completed my yoga teachers training in 2000 at the Ashram in Bahamas and although the Bhagavad Gita was part of the curriculum, I can honestly say I didn't really understand or appreciate it. As life got more complex and and the world seemed increasingly fragile I felt drawn to spiritual teachings that could offer some explanation of our true purpose here, along with tools to separate things that are important from those which are not. I enrolled in the online course taught by Jnaneshwari Chaitanya , which explores the Gita, in-depth, chapter by chapter. Jnaneshwari is a compassionate teacher who can explain complex ideas clearly and at a pace that allows for a deep understanding of the concepts. It still amazes me that words that were written over five thousand years ago can help make sense of the struggles that the world currently faces, while giving us a blueprint for keeping our own equilibrium. Although it would be lovely to be able to be at the Ashram, the online course allows for a weekly "visit" without all the travel that a trip would entail. I highly recommend this course taught by Jnaneshwari."
- Sheila M.

Requirements and Recommendations:

Jnaneshwari Chaitanya

Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.

An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.

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