- LIVE ONLINE PROGRAM
July 14, 2026
Free Webinar: Sadhana: The Way to Lasting Happiness
Jnaneshwari Chaitanya
Tuesday, 3:00-4:30pm ET
Sign Up For the Free Webinar
“Sadhana is a means to attain the goal of human life. Without Sadhana no one can achieve the purpose of life. Sadhana differs in different individuals according to their capacity, temperament and taste. Everyone must take to some kind of Sadhana to attain the state of final beatitude.”
Swami Sivananda
Gift yourself with a new beginning! Join this inspiring webinar to learn all about Sadhana, or spiritual practice.
Each one of us seeks peace, happiness, and clarity amidst the shifting experiences of life. We long to feel anchored in something deeper, something real. This longing is not a weakness, it is the beginning of wisdom.
Sadhana is the conscious, purposeful effort to live a higher life. In the words of Swami Sivananda, “without Sadhana, no spiritual progress is possible.” It is through Sadhana that the ordinary becomes sacred, and that daily life becomes a journey toward inner freedom.
What You’ll Learn:
What is Sadhana?
A practical and spiritual understanding of Sadhana as a path to inner transformation.
Why is Sadhana Necessary?
Understanding how Sadhana forms the foundation of a meaningful and centered life.
Is spiritual practice compatible with daily responsibilities?
Insights into how one can walk the path while living in the world, with family, work, and obligations.
The signs of spiritual progress
How to quietly recognize and trust the inner shifts taking place.
Common challenges and obstacles, and how to respond
How to navigate moments of discouragement, restlessness, or doubt on the path.
The role of discipline, devotion, and grace
How Sadhana balances conscious effort with surrender.
This webinar serves as an introduction to a transformative 12-week course, Sadhana: A Practical Guide to Living Spiritual Practice in Daily Life which begins on July 21, 2026.
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Jnaneshwari Chaitanya
Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.
An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.
