- LIVE ONLINE PROGRAM
April 2, 2026
Finding Inner Stability in Uncertain Times
An Introduction to Rukmini Chaitanya’s Monthly Membership Devotion & Self-Knowledge
Thursday, 3:00-4:30pm ET
When life feels uncertain, it’s natural to look for something to hold onto, but real stability doesn’t come from controlling the world around us.
In this free webinar, you’ll be introduced to a different approach: learning how to cultivate steadiness from within.
Drawing on the teachings of Yoga and Vedanta, Rukmini Chaitanya will share practical insights into why the mind becomes unsettled and how, through understanding and consistent practice, a deeper sense of balance and clarity can begin to emerge.
Sign Up for The Webinar:
What You'll Learn:
- Why the mind feels unsettled in times of uncertainty
- A practical approach to cultivating inner steadiness
- How the teachings of Yoga and Vedanta apply to daily life
- An introduction to the upcoming studies of Patanjali’s Yoga Sutras and the Bhagavad Gita, and how they support inner stability
- Simple ways to begin creating more clarity and balance in your mind
- Why consistency in practice and study makes a lasting difference
What is Devotion and Self-Knowledge?
Devotion and Self-Knowledge is a monthly membership program with Rukmini Chaitanya that provides ongoing access to structured study, guided practice, and a consistent learning environment.
As a member, you receive:
- 5 weekly classes on yoga philosophy with Rukmini Chaitanya
- Access to our daily online yoga classes taught by dedicated Sivananda yoga teachers from all over the world
- Recordings of the teachings, so you can revisit, or catch up between sessions
- A steady framework for practice and study, helping you stay consistent and engaged
- Connection to a dedicated community of students walking a similar path
This program is designed to be part of your daily life, not something separate, so that study and practice become steady, accessible, and sustainable over time.
Why Join Devotion and Self-Knowledge?
Real inner stability isn’t created through a single insight, it is cultivated over time through consistent study, reflection, and practice.
In Devotion and Self-Knowledge, you are not left to figure this out on your own.
This is a space where you can:
- Stay connected to the teachings on a regular basis
- Deepen your understanding of yoga philosophy and practice
- Build consistency through daily asana and pranayama classes
- Feel supported by a like-minded community
- Gradually develop a sense of clarity, balance, and inner steadiness
There is no expectation to attend every class, simply being part of the program keeps you connected to the teachings and supported in your practice.
What Rukmini Chaitanya's students are saying...
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Rukmini Chaitanya
Rukmini Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas, and the personal assistant to Swami Swaroopananda, the Acharya, or spiritual director of the Ashram. She regularly teaches the Bhagavad Gita during the Sivananda Yoga Teacher training as well as other courses on the Bhagavad Gita, Vedanta, positive thinking, meditation, and yoga philosophy.
Rukmini Chaitanya is known for her enthusiastic and inspiring teaching style as well as for her devotion to the lineage and the scriptures. She is dedicated to each of her students and has an innate desire to share knowledge with them. She brings a great deal of clarity to every topic and is highly appreciated for her capacity to unfold complicated topics and present them in a coherent and pure way.
