February 2021

Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya

OP LIVE ONLINE PROGRAM February 9 – April 6, 2021 Bhagavad Gita Chapter 6: The Yoga of Meditation Rukmini Chaitanya 9 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST What you’ll learn: How to prepare the mind for meditation through karma yoga and cultivation of Sattva in daily life The importance of solitude, the posture, the meditation seat, …

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Sadhana Challenge with Swami Paramananda

OP LIVE ONLINE PROGRAM February 6 – March 13, 2021 Sadhana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Saturdays, 8:00-9:30am EST The spiritual practice assists the individual on their path towards ultimate freedom. This Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation. In addition, we will systematically …

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Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration with Swami Brahmananda

OP LIVE ONLINE PROGRAM February 2 – March 9, 2021 Patanjali Yoga Sutras: Samadhi Pada – Teachings from the first chapter on Concentration Swami Brahmananda 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST  What you’ll learn: An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the …

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