April 2021

Free Webinar: Introduction to Yoga Nidra Meditation with Julie Lusk

OP LIVE ONLINE PROGRAM April 22, 2021 Introduction to Yoga Nidra Meditation Julie Lusk FREE WEBINAR, Thursday, 8:00-9:00pm ET Description: Enjoy this free webinar with Julie Lusk, author of Yoga Nidra Meditations. You’ll discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep.” It is done lying down for a joyful meditative …

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The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization with Rukmini Chaitanya

OP LIVE ONLINE PROGRAM April 20 – June 8, 2021 The Bhagavad Gita Chapter 7: The Yoga of Wisdom and Realization Rukmini Chaitanya 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm ET What you’ll learn: The knowledge of God and the glory of this knowledge The Nature of God The cause of saṃsāra (cycle of birth, death and …

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Yoga of Mantra and Chanting for Peace of Mind and Heart with Swami Hridyananda and Narayan Jyoti

OP LIVE ONLINE PROGRAM February 22 – March 29, 2021 Yoga of Mantra and Chanting for Peace of Mind and Heart Swami Hridyananda and Narayan Jyoti 6 WEEKLY SESSIONS, Mondays, 12:00-1:45pm EST Course description: This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As …

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Patanjali Yoga Sutras: Study and Practice with Swami Brahmananda

OP LIVE ONLINE PROGRAM April 12 – May 17, 2021 Patanjali Yoga Sutras: Study and Practice Swami Brahmananda 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm EST What you’ll learn: Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions …

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Asana Challenge with Swami Paramananda

OP LIVE ONLINE PROGRAM April 11- May 16, 2021 Asana Challenge Swami Paramananda 6 WEEKLY SESSIONS, Sundays, 8:30-10:00am EST What you’ll learn: Increase your flexibility and strength Realize how Asana practice leads to vibrant and inspired living Develop a strong habit of daily practice Gain an understanding of Prana and the connection between body, breath, …

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The Yoga of the Distinction Between the Field and the Knower of the Field: Teachings from Chapter 13 of the Bhagavad Gita with Swami Brahmananda

OP LIVE ONLINE PROGRAM April 7 – May 12, 2021 The Yoga of the Distinction Between the Field and the Knower of the Field: Teachings from Chapter 13 of the Bhagavad Gita Swami Brahmananda 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm EST What you’ll learn: One of the most significant, most illuminating, most inspiring, and most mystical …

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Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self with Swami Brahmananda

OP LIVE ONLINE PROGRAM April 1 – May 6, 2021 Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self Swami Brahmananda 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST What you’ll learn: The Vedantic teachings from the Upanishads on the inherent freedom of the self, and its identity with the supreme reality. The methods …

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