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Prenatal Yoga Teacher Training with Sundari Nora Benian

OP LIVE ONLINE PROGRAM Prenatal Yoga Teacher Training – 12 Hours Sundari January 7-9, 2022, Fri 6:00-8:00pm ET, Sat & Sun 9:30am-3:00pm ET Course Description: This training module focuses on developing your ability to provide pregnant women with safe, effective, and fun yoga practices throughout every stage of their pregnancy. The program emphasizes positive teaching …

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Free Webinar: Discovering Therapeutic Practices in Yoga With Sundari Nora Benian

OP LIVE ONLINE PROGRAM December 5, 2021 Free Webinar: The Art of Letting Go- Exploring the depths of Asana  Sundari Nora Benian SUNDAY, 11:00am-12:30pm  ET Sign Up For the Free Webinar Passive yoga can be described as a stabilizing, contemplative, de-stressing practice based on the feminine side of Hatha Yoga (Sun/ Moon). Most of us …

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Patanjali Yoga Sutras: Essential Teachings – Suffering, Freedom, and the Means to Freedom with Swami Brahmananda

OP LIVE ONLINE PROGRAM November 9 – December 28, 2021 Patanjali Yoga Sutras: Essential Teachings – Suffering, Freedom, and the Means to Freedom Swami Brahmananda 8 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm ET Course Description: Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the …

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Patanjali Yoga Sutras: Practical Guide – Devotion and Self-Surrender with Swami Brahmananda

OP LIVE ONLINE PROGRAM November 8 – December 27, 2021 Patanjali Yoga Sutras: Practical Guide – Devotion and Self-Surrender Swami Brahmananda 8 WEEKLY SESSIONS, Mondays, 6:30-8:30pm ET Course Description: Learn the teachings of the Patanjali Yoga Sutras on Surrender and Devotion to God or Ishwara Pranidhana by which the efforts to attain meditation, inner peace …

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Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart with Rukmini Chaitanya

OP LIVE ONLINE PROGRAM October 31, 2021 – January 16, 2022 Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart Rukmini Chaitanya 12 WEEKLY SESSIONS, Sundays, 11:00am-1:00pm ET  Course Description: Do you desire to live a more heart-centered and intuitively-guided life? Do you find yourself wishing to spend more time in your …

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The Heart of the Bhagavad Gita: Unlock the Meaning of Life and the Secret of True Happiness with Rukmini Chaitanya

The Heart of the Bhagavad Gita: Uncover the Meaning of Life and the Secret of True Happiness with Rukmini Chaitanya 12-WEEK LIVE ONLINE CERTIFICATION COURSE October 26, 2021 – January 11, 2022, Tuesdays 7:00-8:30pm Eastern Join our “Bhagavad Gita Club” and live with more meaning and purpose each day. Since the beginning of the pandemic …

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