OP LIVE ONLINE PROGRAM February 20, 2021 Yoga, Vedanta and Spiritual Life: Special Q&A Satsang Swami Swaroopananda Evening Satsang, 8:00pm EST Join us for a Q&A on Yoga, Vedanta and Spiritual Life with Swami Swaroopananda. Ask anything you ever wanted to know about yoga practice, philosophy and the spiritual path. The answers are steeped in […]
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image/svg+xml LIB ONLINE COURSE LIBRARY Essentials of Yoga II: Deepen Your Practice Iswara Chaitanya Are you ready to take your yoga practice a step deeper? This course is perfect for those who have taken Create a Daily Home Practice or have been introduced to Sivananda Yoga practices through classes at the ashram or online. In this course,
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Iswara Chaitanya Sivananda yoga is a traditional, exact and easy-to-learn system that aims to create a healthy body and mind, that naturally leads to spiritual evolution. During this time of uncertainty, developing a daily practice of yoga will help you to maintain a healthy immune system, and to handle stress with a calm mind. Yoga
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Pranava Chaitanya Starting a meditation practice on your own can feel overwhelming, even when you know how much it will benefit you. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice. Meditation teaches us to overcome negative emotions,
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Pranava Chaitanya What You’ll Learn:• The benefits of positive thoughts versus the drawbacks of negative thoughts• Explore how your thoughts create your reality• The importance of cultivating positive thinking to create your ideal reality• Learn practical ways to change your thinking Description: When you choose your thoughts, you create your reality.Neuroscience has proven we have
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Sivananda Ashram Yoga Retreat Bahamas Paradise Island, Nassau, Bahamas