- LIVE ONLINE PROGRAM
December 3, 2023 – February 18, 2024
Self Mastery Through Conscious Autosuggestion
Jnaneshwari Chaitanya
12 WEEKLY SESSIONS, Sundays, 2:00-3:30pm ET
Learn To Use Autosuggestions For Spiritual Progress, Radiant Health, and Success In Any Undertaking!
We all live in a world of suggestions. Our character is daily modified unconsciously by association with others. We unconsciously imitate the actions of those whom we admire and absorb the suggestions of those with whom we come in daily contact. We are acted upon by these suggestions ! Any suggestion which finds its way into our subconscious mind becomes autosuggestion. It thereby becomes an inseparable part of our destiny! It becomes an influential power within our life! Suggestions heal or bring about sickness. Suggestions bring about our success or failure. It is therefore important to learn how to create voluntary autosuggestions which will serve our physical, mental and spiritual health. By using conscious suggestions we can also help others grow, heal and evolve. Yogis, from time immemorial, have known about the power of suggestion. They have equipped us with tools for creating a strong, positive mind which will accept only beneficial and healthy suggestions and project the same to others.
This course will teach you how to safely formulate your own personal autosuggestion. You will learn how to create the new realities you wish to experience. You will gain knowledge that will serve you your whole life! This is one of our most powerful courses. It has been taught for decades within our ashrams and centers and has yielded excellent results for those who have taken it. Over the years people who have taken this course have successfully used autosuggestions to overcome many life struggles such as health problems, fertility issues, work-related issues, depression, anxiety and grief. People also use autosuggestions to help manifest desirable things such as finding a job, a compatible spouse, or a successful career. Autosuggestions are also used as a powerful tool to purify the mind and obtain significant spiritual progress! The course is based on the Yogic teachings of Swami Sivananda and on the life work teachings of Emile Coue, known also as ‘the father of autosuggestion’.
What You Will Learn:
- The General Autosuggestion – an ultimate remedy
- The cultivation of Positive Thinking
- The method of Thinking The Opposite
- Special Autosuggestion – the method and rules
- Curative suggestions for body and mind
- Problem solving
- Decision making
- Achieving goals and purposes
With an abundance of experience in teaching this course, Jnaneshwari Chaitanya will guide you into the study and practice with care and with personal attention, making sure that you are able to utilize the teachings for achieving your personal goals.
“ You should have a clear understanding of suggestions and their effects upon the mind. You should be careful in the use of suggestions. Never give wrong suggestions which will have destructive results to anybody. Think well before you speak.”
Swami Sivananda
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Additional Information:
Offered as 12 weekly sessions on Sundays, Dec 3, 10, 17, 24, 31, Jan 7, 14, 21, 28, Feb 4, 11 & 18 from 2:00 – 3:30pm ET.
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
It is possible to register and take the course at any time. You can catch up on any classes you miss with the recordings.
Requirements and Recommendations:
- No experience necessary. This program is open to beginners as well as advanced practitioners.
- Viewing Device: Desktop or laptop computer will provide the best experience, although you can also connect via a tablet or smartphone.
- Internet connection: High-speed broadband wired or wireless is best.
- Video: Download Zoom to your computer, or install the Zoom app to your device. For interactive group sessions, a webcam or integrated camera will allow others to feel more connected with you.
- Audio: Headphone speakers are recommended. If you wish to participate vocally, a headset with a microphone will be ideal.
Jnaneshwari Chaitanya
Jnaneshwari Chaitanya is a senior teacher of the Sivananda Yoga Vedanta Centers. She joined the Sivananda organization in 2001 and was initiated into Brahmacharya in 2016.
An experienced and devoted practitioner of Yoga, meditation and philosophical studies, she regularly teaches Yoga and Vedanta in the ashram programs and the Bhagavad Gita in Sivananda Yoga Teacher Training Courses. Jnaneshwari Chaitanya is known for her clear and pure way of communicating yogic knowledge and its application in daily life.